Dr. Praeger's carrot puffs
USDA name: Carrot puffs
Brandedby Dr. Praeger's Sensible Foods, Inc.
140 calories in 13 pieces (83 g). Per 100 g, protein: 2.4 g, carbohydrates: 20.5 g, fat: 9.6 g.
Dr. Praeger's carrot puffs, 13 pieces (83 g)
140 calories
- Protein
- 2 g
- Carbs
- 17 g
- Fat
- 8 g
- Fiber
- 6 g
- Sugars
- 4 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Carrots, Yukon gold potatoes, Expeller pressed canola oil, Potato flakes, Cassava flour, Parsley, Sea salt
- Brand
- Dr. Praeger's
- Made by
- Dr. Praeger's Sensible Foods, Inc.
- Label serving
- 13 pieces
- Barcode (GTIN/UPC)
- 080868202921
- Category
- Frozen Prepared Sides
- Label updated
- 2018-06-26
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 0 of 765 other records.
leastmostSugars
Higher than 90%
Same value as 0 of 766 other records.
leastmostTotal fat
Higher than 86%
Same value as 0 of 767 other records.
leastmostCalories
Higher than 73%
Same value as 1 of 768 other records.
leastmostIron
Lower than 72%
Same value as 8 of 763 other records.
leastmostProtein
Lower than 70%
Same value as 2 of 767 other records.
leastmost
Questions
- How many calories are in dr. praeger's carrot puffs?
- 13 pieces (83 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
- How much protein is in dr. praeger's carrot puffs?
- 2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in dr. praeger's carrot puffs?
- 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Pirate booty, Baked carrot corn puffs, Sea salt, Sea salt
- Archer farms chicken, Carrots, Peas & a savory sauce in a puff pastry shell pot pie bites, Chicken
- Wegmans spiced apple chopped romaine lettuce, Broccoli stalk, Red cabbage, Savory cabbage, Green onion, Carrot, Honey roasted mini sesame chips, Smoked gouda, Apple cinnamon puff chips with apple cider vinaigrette salad kit, Spiced apple
All 14 reported nutrients, per 100 g+
| Energy | 169 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 9.6 g |
| Carbohydrate, by difference | 20.5 g |
| Fiber, total dietary | 7.2 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.43 mg |
| Sodium, Na | 349 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, IU | 2,711 iu |
| Fatty acids, total saturated | 0.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888363, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.