How many calories are in dr. praeger's brussels sprouts cakes, brussels sprouts?

2 cakes (94 g): 130 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.

How much protein is in dr. praeger's brussels sprouts cakes, brussels sprouts?

3.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in dr. praeger's brussels sprouts cakes, brussels sprouts?

14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dr. Praeger's brussels sprouts cakes, Brussels sprouts

USDA name: Brussels sprouts cakes, Brussels sprouts

Brandedby Dr. Praeger's Sensible Foods, Inc.

130 calories in 2 cakes (94 g). Per 100 g, protein: 3.2 g, carbohydrates: 18.1 g, fat: 6.4 g.

Compare with another food →

Serving

= 94 g

Dr. Praeger's brussels sprouts cakes, Brussels sprouts, 2 cakes (94 g)

130 calories

Protein: 3 g
Carbs: 17 g
Fat: 6 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size2 cakes (94 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 3 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Brussels sprouts, Red bliss potatoes, Onions, Expeller pressed canola oil, Potato flakes, Scallions, Roasted garlic, Arrowroot powder, Sea salt, Spice.

Brand: Dr. Praeger's
Made by: Dr. Praeger's Sensible Foods, Inc.
Label serving: 2 cakes
Barcode (GTIN/UPC): 080868000831
Category: Frozen Prepared Sides
Label updated: 2019-03-18

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 88%
Same value as 91 of 764 other records.
leastmost
Vitamin C
Higher than 88%
Same value as 0 of 284 other records.
leastmost
Fiber
Higher than 86%
Same value as 4 of 765 other records.
leastmost
Total fat
Higher than 71%
Same value as 1 of 767 other records.
leastmost
Sodium
Lower than 58%
Same value as 0 of 766 other records.
leastmost
Sugars
Higher than 58%
Same value as 1 of 766 other records.
leastmost

Questions

How many calories are in dr. praeger's brussels sprouts cakes, brussels sprouts?: 2 cakes (94 g): 130 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in dr. praeger's brussels sprouts cakes, brussels sprouts?: 3.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dr. praeger's brussels sprouts cakes, brussels sprouts?: 14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	138 kcal
Protein	3.2 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	18.1 g
Fiber, total dietary	3.2 g
Total Sugars	2.1 g
Calcium, Ca	0 mg
Iron, Fe	0.77 mg
Sodium, Na	266 mg
Vitamin C, total ascorbic acid	16 mg
Vitamin A, IU	106 iu
Fatty acids, total saturated	0.53 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963770, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.