Dr. Oetker vanilla & dark chocolate bits instant cake mix, Vanilla; Dark chocolate

USDA name: Vanilla & dark chocolate bits instant cake mix, Vanilla; dark chocolate

Branded

320 calories in 1 package (73g). Per 100 g, protein: 5.5 g, carbohydrates: 74 g, fat: 13.7 g.

Among the other records in Other Frozen Desserts, per 100 g: the most carbohydrates of them, and more sugars than 99%.

Compare with another food →

Serving
1
= 73 g
320KCAL
Where the calories come from

Dr. Oetker vanilla & dark chocolate bits instant cake mix, Vanilla; Dark chocolate, 1 package (73g)

320 calories

  • Protein4 g5% of calories
  • Carbs54 g67% of calories

    incl. 0 g fiber · 35 g sugars

  • Fat10 g28% of calories

Nutrition Facts

Serving size1 package (73g)
Amount per serving
Calories320
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.7 mg7%
Sodium 350 mg15%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 35 g
Includes Added Sugars 35 g70%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 1.4 mg8%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron8% 1.4 mg
  • Calcium2% 29.9 mg
  • Potassium2% 100 mg

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Dark chocolate bits (sugar, Chocolate liquor, Cocoa butter, Butter oil, Soy lecithin, Vanilla flavor), Corn syrup solids, Contains less than 2 percent of: natural flavor, Eggs, Egg whites (dried egg white, Yeast, Citric acid), Rice starch, Salt, Nonfat milk, Polyglycerol esters of fatty acids, Sodium caseinate, Mono and diglycerides, Sodium acid pyrophosphate, Baking soda, Milk protein concentrate, Corn starch, Sunflower lecithin

Brand
Dr. Oetker
Label serving
1 package (73g)
Barcode (GTIN/UPC)
0058336153235
Category
Other Frozen Desserts
Label updated
2023-05-23

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Highest of all

    Same value as 0 of 1,827 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 1,830 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 1,837 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 4 of 1,842 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 0 of 1,835 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 3 of 1,779 other records.

    leastmost

Questions

How many calories are in dr. oetker vanilla & dark chocolate bits instant cake mix, vanilla; dark chocolate?
1 package (73g): 320 calories; protein: 4 g, carbohydrates: 54 g, fat: 10 g.
How much protein is in dr. oetker vanilla & dark chocolate bits instant cake mix, vanilla; dark chocolate?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dr. oetker vanilla & dark chocolate bits instant cake mix, vanilla; dark chocolate?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein5.5 g
Total lipid (fat)13.7 g
Carbohydrate, by difference74 g
Fiber, total dietary0 g
Total Sugars48 g
Sugars, added47.9 g
Calcium, Ca41 mg
Iron, Fe1.9 mg
Potassium, K137 mg
Sodium, Na479 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567187, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.