Dr. Oetker dark chocolate truffle flavor instant mousse mix, Dark chocolate truffle

USDA name: Dark chocolate truffle flavor instant mousse mix, Dark chocolate truffle

Branded

100 calories in 1/4 package (22g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 11.4 g.

Among the other records in Puddings & Custards, per 100 g: more calories than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 22 g
100KCAL
Where the calories come from

Dr. Oetker dark chocolate truffle flavor instant mousse mix, Dark chocolate truffle, 1/4 package (22g)

100 calories

  • Protein2 g8% of calories
  • Carbs16 g64% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat2.5 g22% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 package (22g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 2 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium2% 49.9 mg
  • Calcium2% 20 mg

Ingredients

Sugar, Cocoa (processed with alkali), Dextrose, Modified corn starch, Corn syrup solids, Gelatin, Palm oil, Palm kernel oil, Mono and diglycerides, Propylene glycol mono and diesters of fatty acids, Caramel color (contains sulfites), Sodium caseinate (milk), Carrageenan, Tetrasodium phosphate, Disodium phosphate, Salt, Red 40

Brand
Dr. Oetker
Label serving
1/4 package (22g)
Barcode (GTIN/UPC)
0058336131707
Category
Puddings & Custards
Label updated
2023-06-23

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 7 of 1,135 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 2 of 1,071 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 2 of 1,065 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 4 of 1,129 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 1,117 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 14 of 1,088 other records.

    leastmost

Questions

How many calories are in dr. oetker dark chocolate truffle flavor instant mousse mix, dark chocolate truffle?
1/4 package (22g): 100 calories; protein: 2 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in dr. oetker dark chocolate truffle flavor instant mousse mix, dark chocolate truffle?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dr. oetker dark chocolate truffle flavor instant mousse mix, dark chocolate truffle?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)11.4 g
Carbohydrate, by difference72.7 g
Fiber, total dietary9.1 g
Total Sugars50 g
Calcium, Ca91 mg
Iron, Fe6.5 mg
Sodium, Na227 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616048, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.