Dr. Mcdougall's spring onion noodle soup

USDA name: Spring onion noodle soup

Brandedby Dr. McDougall's Right Foods, Inc.

190 calories in 1 serving (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 77.4 g, fat: 2.8 g.

Among the other records in Other Soups, per 100 g: more carbohydrates than 99%, and more potassium than 88%.

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Serving
1
= 53 g
190KCAL
Where the calories come from

Dr. Mcdougall's spring onion noodle soup, 1 serving (53 g)

190 calories

  • Protein4 g8% of calories
  • Carbs41 g85% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1 serving (53 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 660 mg29%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.1 mg2%
Iron 0.5 mg3%
Potassium 301 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Potassium6% 301 mg
  • Iron3% 0.5 mg
  • Calcium2% 29.1 mg

Ingredients

Rice noodles (rice, Starch), Yeast extracts, Natural flavors, Organic sugar, Onion*, Garlic*, Tapioca maltodextrin, Sea salt, Green onion*, Sesame, Spices, Paprika, Turmeric (color).

Brand
Dr. Mcdougall's
Made by
Dr. McDougall's Right Foods, Inc.
Barcode (GTIN/UPC)
767335011131
Category
Other Soups
Label updated
2023-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 2,892 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 1,168 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 2 of 2,908 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 4 of 2,862 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 4 of 2,745 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 4 of 2,900 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's spring onion noodle soup?
1 serving (53 g): 190 calories; protein: 4 g, carbohydrates: 41 g, fat: 1.5 g.
How much protein is in dr. mcdougall's spring onion noodle soup?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's spring onion noodle soup?
75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy358 kcal
Protein7.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference77.4 g
Fiber, total dietary1.9 g
Total Sugars5.7 g
Sugars, added5.7 g
Calcium, Ca55 mg
Iron, Fe0.94 mg
Potassium, K568 mg
Sodium, Na1,245 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.94 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652828, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.