Downeast lobster meat all leg

USDA name: Lobster meat all leg

Brandedby Beaver Street Fisheries Inc.

70 calories in 4 oz (113 g). 12.4 g protein, 0 g carbs and 0.44 g fat per 100 g.

Serving
1
= 113 g
70KCAL

Downeast lobster meat all leg, 4 oz (113 g)

70 calories

Protein
14 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 360 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron4% 0.72 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Lobster, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative)

    Brand
    Downeast
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    10068427213608
    Category
    Shellfish Unprepared/Unprocessed
    Label updated
    2017-09-26

    How it compares

    Against the 488 foods in Shellfish Unprepared/Unprocessed, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Potassium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    Questions

    How many calories are in downeast lobster meat all leg?
    4 oz (113 g) has 70 calories, 14 g of protein, 0 g of carbohydrates and 0.5 g of fat.
    How much protein is in downeast lobster meat all leg?
    12.4 g per 100 g, which is 80% of its calories.
    How many net carbs are in downeast lobster meat all leg?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy62 kcal
    Protein12.4 g
    Total lipid (fat)0.44 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Potassium, K0 mg
    Sodium, Na319 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU8 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol97 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1459341, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.