Dove milk chocolate & dark chocolate swirl hearts promises, Milk chocolate & dark chocolate swirl

USDA name: Milk chocolate & dark chocolate swirl hearts promises, Milk chocolate & dark chocolate swirl

Brandedby Mars Chocolate North America Llc

150 calories in 4 hearts (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 32.1 g.

Among the other records in Chocolate, per 100 g: more potassium than 90%, and less sodium than 78%.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Dove milk chocolate & dark chocolate swirl hearts promises, Milk chocolate & dark chocolate swirl, 4 hearts (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs17 g43% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size4 hearts (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 10.1 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium3% 160 mg
  • Iron3% 0.6 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Semisweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Artificial and natural flavors), Milk chocolate (sugar, Cocoa butter, Skim milk, Chocolate, Milkfat, Lactose, Soy lecithin, Artificial flavor).

Brand
Dove
Made by
Mars Chocolate North America Llc
Label serving
4 hearts
Barcode (GTIN/UPC)
040000521914
Category
Chocolate
Label updated
2023-05-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 7 of 4,748 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 77 of 10,153 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 554 of 10,205 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 129 of 10,176 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 211 of 10,228 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 350 of 10,047 other records.

    leastmost

Questions

How many calories are in dove milk chocolate & dark chocolate swirl hearts promises, milk chocolate & dark chocolate swirl?
4 hearts (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in dove milk chocolate & dark chocolate swirl hearts promises, milk chocolate & dark chocolate swirl?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dove milk chocolate & dark chocolate swirl hearts promises, milk chocolate & dark chocolate swirl?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars50 g
Sugars, added46.4 g
Calcium, Ca107 mg
Iron, Fe2.1 mg
Potassium, K571 mg
Sodium, Na36 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575555, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.