Dove dark chocolate springtime mix, Dark chocolate & sea salt caramel, Dark & milk chocolate swirl, Dark chocolate

USDA name: Dark chocolate springtime mix, Dark chocolate & sea salt caramel, Dark & milk chocolate swirl, Dark chocolate

Brandedby Mars Chocolate North America Llc

160 calories in 4 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 58.1 g, fat: 32.3 g.

Serving
1
= 31 g
160KCAL

Dove dark chocolate springtime mix, Dark chocolate & sea salt caramel, Dark & milk chocolate swirl, Dark chocolate, 4 pieces (31 g)

160 calories

Protein
2 g
Carbs
18 g
Fat
10 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size4 pieces (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 14.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Potassium4% 200 mg
    • Sodium1% 14.9 mg

    Little or none: Calcium.

    Ingredients

    Semi sweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Artificial and natural flavors), Milk chocolate (sugar, Cocoa butter, Skim milk, Chocolate, Milkfat, Lactose, Soy lecithin, Artificial flavor), Caramel (corn syrup, Hydrogenated palm kernel oil and/or palm oil, Skim milk, Sugar, Milkfat, Lactose, Sea salt, Potassium sorbate to maintain freshness, Chocolate, Artificial flavor).

    Brand
    Dove
    Made by
    Mars Chocolate North America Llc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    040000566724
    Category
    Chocolate
    Label updated
    2023-05-08

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 93%

      Same value as 3 of 4,787 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 52 of 10,151 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 88 of 10,261 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 161 of 10,317 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 55 of 10,327 other records.

      leastmost

    Questions

    How many calories are in dove dark chocolate springtime mix, dark chocolate & sea salt caramel, dark & milk chocolate swirl, dark chocolate?
    4 pieces (31 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
    How much protein is in dove dark chocolate springtime mix, dark chocolate & sea salt caramel, dark & milk chocolate swirl, dark chocolate?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in dove dark chocolate springtime mix, dark chocolate & sea salt caramel, dark & milk chocolate swirl, dark chocolate?
    51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy516 kcal
    Protein6.5 g
    Total lipid (fat)32.3 g
    Carbohydrate, by difference58.1 g
    Fiber, total dietary6.5 g
    Total Sugars48.4 g
    Sugars, added45.2 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K645 mg
    Sodium, Na48 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated19.4 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575792, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.