Dove dark chocolate promises, Dark chocolate

USDA name: Dark chocolate promises, Dark chocolate

Brandedby Mars Chocolate North America Llc

170 calories in 4 pieces (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 31.3 g.

Serving
1
= 32 g
170KCAL

Dove dark chocolate promises, Dark chocolate, 4 pieces (32 g)

170 calories

Protein
2 g
Carbs
19 g
Fat
10 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size4 pieces (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Potassium5% 250 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Semsweet chocolate (sugar, Chocolate, Chocolate processed with alkalit, Cocoa butter, Milkfat, Soy lecithin, Natural flavor).

    Brand
    Dove
    Made by
    Mars Chocolate North America Llc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    040000583462
    Category
    Chocolate
    Label updated
    2023-05-08

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 8 of 4,787 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 78 of 10,151 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 17 of 10,019 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 106 of 10,339 other records.

      leastmost

    Questions

    How many calories are in dove dark chocolate promises, dark chocolate?
    4 pieces (32 g): 170 calories; protein: 2 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in dove dark chocolate promises, dark chocolate?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in dove dark chocolate promises, dark chocolate?
    53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy531 kcal
    Protein6.3 g
    Total lipid (fat)31.3 g
    Carbohydrate, by difference59.4 g
    Fiber, total dietary6.2 g
    Total Sugars46.9 g
    Sugars, added46.9 g
    Calcium, Ca0 mg
    Iron, Fe3.8 mg
    Potassium, K781 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated18.8 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575857, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.