How many calories are in dove dark chocolate promises, dark chocolate?

5 pieces (40 g): 210 calories; protein: 2 g, carbohydrates: 24 g, fat: 13 g.

How much protein is in dove dark chocolate promises, dark chocolate?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in dove dark chocolate promises, dark chocolate?

52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dove dark chocolate promises, Dark chocolate

USDA name: Dark chocolate promises, Dark chocolate

Brandedby Mars Chocolate North America Llc

210 calories in 5 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 32.5 g.

Serving

= 40 g

Dove dark chocolate promises, Dark chocolate, 5 pieces (40 g)

210 calories

Protein: 2 g
Carbs: 24 g
Fat: 13 g
Fiber: 3 g
Sugars: 19 g

Nutrition Facts

Serving size5 pieces (40 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 0 mg0%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 19 g

Protein 2 g

Calcium 20 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Semisweet chocolate (sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin, Natural and artificial flavors).

Brand: Dove
Made by: Mars Chocolate North America Llc
Label serving: 5 pieces
Barcode (GTIN/UPC): 040000459460
Category: Chocolate
Label updated: 2023-05-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Fiber
Higher than 83%
Same value as 129 of 10,151 other records.
leastmost
Calcium
Lower than 72%
Same value as 277 of 9,957 other records.
leastmost
Protein
Lower than 62%
Same value as 516 of 10,317 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 506 of 10,288 other records.
leastmost
Total fat
Higher than 57%
Same value as 149 of 10,327 other records.
leastmost

Questions

How many calories are in dove dark chocolate promises, dark chocolate?: 5 pieces (40 g): 210 calories; protein: 2 g, carbohydrates: 24 g, fat: 13 g.
How much protein is in dove dark chocolate promises, dark chocolate?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dove dark chocolate promises, dark chocolate?: 52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	525 kcal
Protein	5 g
Total lipid (fat)	32.5 g
Carbohydrate, by difference	60 g
Fiber, total dietary	7.5 g
Total Sugars	47.5 g
Calcium, Ca	50 mg
Iron, Fe	2.7 mg
Sodium, Na	0 mg
Vitamin A, RAE	45 µg
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575300, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.