How many calories are in double-g cherrywood smoked deli sliced ham, cherrywood smoked?

2 onz (56 g): 80 calories; protein: 10 g, carbohydrates: 8 g, fat: 0.5 g.

How much protein is in double-g cherrywood smoked deli sliced ham, cherrywood smoked?

17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in double-g cherrywood smoked deli sliced ham, cherrywood smoked?

estimated 14.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Double-g cherrywood smoked deli sliced ham, Cherrywood smoked

USDA name: Cherrywood smoked deli sliced ham, Cherrywood smoked

Brandedby Arck Foods, Inc

80 calories in 2 onz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 14.3 g, fat: 0.89 g.

Serving

= 56 g

Double-g cherrywood smoked deli sliced ham, Cherrywood smoked, 2 onz (56 g)

80 calories

Protein: 10 g
Carbs: 8 g
Fat: 0.5 g
Fiber: —
Sugars: 8 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Cholesterol 20.2 mg7%

Sodium 390 mg17%

Total Carbohydrate 8 g3%

Total Sugars 8 g

Includes Added Sugars 6 g12%

Protein 10 g

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Potassium3% 150 mg

Ingredients

Cured with water, Fructose, Brown sugar, Salt; contains 2% or less: sodium phosphate, Sodium acetate, Sodium diacetate, Dry molasses (molasses and maltodextrin), Sodium erythorbate, Sodium nitrite.

Brand: Double-g
Made by: Arck Foods, Inc
Label serving: 2 onz
Barcode (GTIN/UPC): 887058705381
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2021-08-26

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 4 of 4,362 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 21 of 4,740 other records.
leastmost
Total fat
Lower than 93%
Same value as 219 of 4,759 other records.
leastmost
Sodium
Lower than 86%
Same value as 87 of 4,755 other records.
leastmost
Potassium
Lower than 65%
Same value as 21 of 852 other records.
leastmost
Protein
Lower than 49%
Same value as 762 of 4,754 other records.
leastmost

Questions

How many calories are in double-g cherrywood smoked deli sliced ham, cherrywood smoked?: 2 onz (56 g): 80 calories; protein: 10 g, carbohydrates: 8 g, fat: 0.5 g.
How much protein is in double-g cherrywood smoked deli sliced ham, cherrywood smoked?: 17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in double-g cherrywood smoked deli sliced ham, cherrywood smoked?: estimated 14.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 10 reported nutrients, per 100 g+

Energy	143 kcal
Protein	17.9 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	14.3 g
Total Sugars	14.3 g
Sugars, added	10.7 g
Potassium, K	268 mg
Sodium, Na	696 mg
Fatty acids, total saturated	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181724, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.