Double 'a' triple cleaned peruano beans

USDA name: Triple cleaned peruano beans

Brandedby Soranco Bean Products Inc.

120 calories in 1/4 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 62.9 g, fat: 0 g.

Serving
1
= 35 g
120KCAL

Double 'a' triple cleaned peruano beans, 1/4 cup (35 g)

120 calories

Protein
7 g
Carbs
22 g
Fat
0 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 7 g
Calcium 80.8 mg6%
Iron 3 mg17%
Potassium 511 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium11% 511 mg
  • Calcium6% 80.8 mg

Little or none: Sodium.

Ingredients

Peruano beans.

Brand
Double 'a'
Made by
Soranco Bean Products Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071272018154
Category
Vegetable and Lentil Mixes
Label updated
2021-10-21

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 1,759 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 22 of 1,780 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 1 of 933 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 508 of 1,792 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 714 of 1,792 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 81 of 1,793 other records.

    leastmost

Questions

How many calories are in double 'a' triple cleaned peruano beans?
1/4 cup (35 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in double 'a' triple cleaned peruano beans?
20 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in double 'a' triple cleaned peruano beans?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein20 g
Total lipid (fat)0 g
Carbohydrate, by difference62.9 g
Fiber, total dietary14.3 g
Total Sugars2.9 g
Calcium, Ca231 mg
Iron, Fe8.6 mg
Potassium, K1,460 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194902, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.