Dosa paneer street wrap

USDA name: Paneer street wrap

Brandedby Aem Food and Beverage, Inc

200 calories in 4 oz (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 14.2 g, fat: 10.6 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more calcium than 96%, and more vitamin C than 87%.

Compare with another food →

Serving
1
= 113 g
200KCAL
Where the calories come from

Dosa paneer street wrap, 4 oz (113 g)

200 calories

  • Protein11 g20% of calories
  • Carbs16 g30% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat12 g50% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 360 mg16%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 11 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 852796007431 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium16% 360 mg
  • Iron8% 1.4 mg

Ingredients

Paneer (pasteurized cow's milk; acetic acid & citric acid), Fresh tomato, Egg, Red onion, Cucumber, Lime juice, Baby spinach, Water, Cilantro, Lemon juice, Tamarind, Red chile powder, Crushed tomato, Jaggery, Amchur powder, Non-gmo rice bran oil, Mint, Jalapeno, Black salt, Tomato paste, Cumin, Coriander, Salt, Ginger, Garlic, Thai chile, Ajwain, Garam masala (spices), Fennel seed, Turmeric, Cardamom, Bay leaf, Cinnamon stick, Clove, Non-gmo, Organic roti (organic whole wheat flour, Organic unbleached wheat flour, Sunflower oil, Baking powder, Sea salt, Vinegar)

Brand
Dosa
Made by
Aem Food and Beverage, Inc
Label serving
4 oz
Barcode (GTIN/UPC)
852796007431
Category
Prepared Wraps and Burittos
Label updated
2017-07-15

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 683 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 2 of 448 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 695 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 1 of 689 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 5 of 700 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 3 of 694 other records.

    leastmost

Questions

How many calories are in dosa paneer street wrap?
4 oz (113 g): 200 calories; protein: 11 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in dosa paneer street wrap?
9.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in dosa paneer street wrap?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein9.7 g
Total lipid (fat)10.6 g
Carbohydrate, by difference14.2 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca221 mg
Iron, Fe1.3 mg
Sodium, Na319 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU1,106 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930025, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.