Door county whitefish smoked whitefish pate

USDA name: Smoked whitefish pate

Brandedby Ruleau Bros. Inc.

100 calories in 4 Tbsp (56 g). 12.5 g protein, 8.9 g carbs and 12.5 g fat per 100 g.

Serving
1
= 56 g
100KCAL

Door county whitefish smoked whitefish pate, 4 Tbsp (56 g)

100 calories

Protein
7 g
Carbs
5 g
Fat
7 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 Tbsp (56 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 37 mg12%
Sodium 240 mg10%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 7 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Smoked lake whitefish (lake whitefish, Salt, Natural hardwood smoke) filtered water, Sugar, Spices, Cream cheese (pasteurized milk and cream, Cheese culture), Non-gmo expeller pressed canola oil, Just mayo, No preservatives.

    Brand
    Door county whitefish
    Made by
    Ruleau Bros. Inc.
    Label serving
    4 Tbsp
    Barcode (GTIN/UPC)
    855356004024
    Category
    Canned Meat
    Label updated
    2019-03-30

    How it compares

    Against the 491 foods in Canned Meat, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 97%

      leastmost

    • Carbohydrates

      Higher than 95%

      leastmost

    • Sodium

      Lower than 79%

      leastmost

    • Protein

      Lower than 78%

      leastmost

    • Calcium

      Higher than 76%

      leastmost

    Questions

    How many calories are in door county whitefish smoked whitefish pate?
    4 Tbsp (56 g) has 100 calories, 7 g of protein, 5 g of carbohydrates and 7 g of fat.
    How much protein is in door county whitefish smoked whitefish pate?
    12.5 g per 100 g, which is 28% of its calories.
    How many net carbs are in door county whitefish smoked whitefish pate?
    7.1 g per 100 g: 8.9 g of carbohydrates minus 1.8 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy179 kcal
    Protein12.5 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference8.9 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca36 mg
    Iron, Fe0.64 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1793712, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.