How many calories are in dona rosario classic flan, classic?

0.167 flan (94 g): 220 calories; protein: 6 g, carbohydrates: 31 g, fat: 8 g.

How much protein is in dona rosario classic flan, classic?

6.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in dona rosario classic flan, classic?

33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dona rosario classic flan, Classic

USDA name: Classic flan, Classic

Brandedby Rich Products Corporation

220 calories in 0.167 flan (94 g). Per 100 g, protein: 6.4 g, carbohydrates: 33 g, fat: 8.5 g.

Serving

= 94 g

Dona rosario classic flan, Classic, 0.167 flan (94 g)

220 calories

Protein: 6 g
Carbs: 31 g
Fat: 8 g
Fiber: 0 g
Sugars: 29 g

Nutrition Facts

Serving size0.167 flan (94 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 84.6 mg28%

Sodium 110 mg5%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 29 g

Includes Added Sugars 21 g42%

Protein 6 g

Calcium 180 mg14%

Iron 0.2 mg1%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium14% 180 mg
Potassium5% 250 mg
Sodium5% 110 mg
Iron1% 0.2 mg

Ingredients

Skim milk, Sweetened condensed milk (condensed milk, Sugar), Heavy cream (cream, Milk, Monoand diglycerides, Polysorbate 80, Carrageenan), Sugar, Eggs, Corn syrup, Caramel color, Contains less than 2% of the following: egg yolks, Modified corn starch, Natural flavor, Xanthan gum, Locust bean gum, Salt, Molasses, Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soy lecithin.

Brand: Dona rosario
Made by: Rich Products Corporation
Label serving: 0.167 flan
Barcode (GTIN/UPC): 049800185821
Category: Puddings & Custards
Label updated: 2021-01-21

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 1 of 1,133 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 570 other records.
leastmost
Calcium
Higher than 88%
Same value as 0 of 1,091 other records.
leastmost
Total fat
Higher than 88%
Same value as 0 of 1,121 other records.
leastmost
Sodium
Lower than 72%
Same value as 2 of 1,133 other records.
leastmost
Sugars
Higher than 64%
Same value as 0 of 1,124 other records.
leastmost

Questions

How many calories are in dona rosario classic flan, classic?: 0.167 flan (94 g): 220 calories; protein: 6 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in dona rosario classic flan, classic?: 6.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in dona rosario classic flan, classic?: 33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	234 kcal
Protein	6.4 g
Total lipid (fat)	8.5 g
Carbohydrate, by difference	33 g
Fiber, total dietary	0 g
Total Sugars	30.9 g
Sugars, added	22.3 g
Calcium, Ca	191 mg
Iron, Fe	0.21 mg
Potassium, K	266 mg
Sodium, Na	117 mg
Vitamin D (D2 + D3), International Units	9 iu
Fatty acids, total saturated	5.3 g
Fatty acids, total trans	0 g
Cholesterol	90 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463205, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.