How many calories are in dona isabel, semola gritz wheat?

1.2 oz (34 g): 123 calories; protein: 3 g, carbohydrates: 27 g, fat: 0 g.

How much protein is in dona isabel, semola gritz wheat?

8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in dona isabel, semola gritz wheat?

79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dona isabel, Semola gritz wheat

Brandedby Peruvian Import Company

123 calories in 1.2 oz (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 79.4 g, fat: 0 g.

Among the other records in Other Grains & Seeds, per 100 g: less fiber than 99%, and more carbohydrates than 98%.

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Serving

= 34 g

Where the calories come from

Dona isabel, Semola gritz wheat, 1.2 oz (34 g)

123 calories

Protein3 g10% of calories
Carbs27 g90% of calories
incl. 0 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1.2 oz (34 g)

Amount per serving
Calories123

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Gritz wheat.

Brand: Dona isabel
Made by: Peruvian Import Company
Label serving: 1.2 oz
Barcode (GTIN/UPC): 729955565029
Category: Other Grains & Seeds
Label updated: 2023-07-11

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 99%
Same value as 12 of 1,068 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 0 of 1,073 other records.
leastmost
Total fat
Lower than 96%
Same value as 44 of 1,076 other records.
leastmost
Iron
Lower than 95%
Same value as 48 of 1,057 other records.
leastmost
Protein
Lower than 92%
Same value as 0 of 1,075 other records.
leastmost
Calcium
Lower than 84%
Same value as 165 of 1,041 other records.
leastmost

Questions

How many calories are in dona isabel, semola gritz wheat?: 1.2 oz (34 g): 123 calories; protein: 3 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in dona isabel, semola gritz wheat?: 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in dona isabel, semola gritz wheat?: 79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	362 kcal
Protein	8.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	79.4 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627616, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.