Dona carlota cereal combination granola, Cereal

USDA name: Cereal combination granola, Cereal

Brandedby Simply Sinful Sauces, Inc.

270 calories in 3/4 cup (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 63 g
270KCAL

Dona carlota cereal combination granola, Cereal, 3/4 cup (63 g)

270 calories

Protein
5 g
Carbs
45 g
Fat
9 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size3/4 cup (63 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.8 mg2%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 5 g
Calcium 30.2 mg2%
Iron 1.8 mg10%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 180 mg
  • Calcium2% 30.2 mg
  • Sodium2% 49.8 mg

Ingredients

Oats, Sugar, Amaranth, Raisins, Peanuts, Almond, Wheat brand, Honey, Wheat germ.

Brand
Dona carlota
Made by
Simply Sinful Sauces, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
724373605227
Category
Cereal
Label updated
2021-11-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 43 of 7,842 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 176 of 7,868 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 36 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 5 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 51 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 28 of 7,838 other records.

    leastmost

Questions

How many calories are in dona carlota cereal combination granola, cereal?
3/4 cup (63 g): 270 calories; protein: 5 g, carbohydrates: 45 g, fat: 9 g.
How much protein is in dona carlota cereal combination granola, cereal?
7.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dona carlota cereal combination granola, cereal?
65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary6.3 g
Total Sugars25.4 g
Sugars, added23.8 g
Calcium, Ca48 mg
Iron, Fe2.9 mg
Potassium, K286 mg
Sodium, Na79 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2196492, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.