Don pancho traditional red sauce chicken enchiladas express meal kit, Traditional red sauce chicken enchiladas
USDA name: Traditional red sauce chicken enchiladas express meal kit, Traditional red sauce chicken enchiladas
Brandedby Reser's Fine Foods, Inc.
350 calories in 1.5 Enchiladas (191 g). Per 100 g, protein: 13.1 g, carbohydrates: 15.7 g, fat: 7.3 g.
Don pancho traditional red sauce chicken enchiladas express meal kit, Traditional red sauce chicken enchiladas, 1.5 Enchiladas (191 g)
350 calories
- Protein
- 25 g
- Carbs
- 30 g
- Fat
- 14 g
- Fiber
- 3.1 g
- Sugars
- 4 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium53% 1,230 mg
- Calcium21% 269 mg
- Iron14% 2.6 mg
Ingredients
Seasoned chicken breast with rib meat (chicken breast with rib meat, Water, Seasoning [spices {including paprika, Black pepper, Crushed red pepper, Cayenne, Cumin}, Dextrose, Salt, Dehydrated garlic, Dehydrated onion, Bell pepper powder, Cilantro flakes, Lemon juice powder {corn syrup solids, Lemon juice solids, Lemon oil}, Lime juice powder {corn syrup solids, Lime juice solids, Lime oil}, Soybean oil, Natural flavor, Parsley flakes], Contains less than 2% of: potato starch, Yeast extract, Citrus extract, Vinegar), Sauce (water, Tomato paste [tomatoes, Citric acid], Chili pepper [ground chili pepper], Chicken base [chicken meat including natural chicken juices, Salt, Sugar, Corn syrup solids, Chicken fat, Hydrolyzed soy protein, Dried whey, Flavorings, Disodium inosinate, Disodium guanylate, Turmeric], Chili powder [spices {including chili pepper), Paprika, Salt, Garlic], Paprika, Sea salt, Garlic powder, Onion powder, Spice, Sodium benzoate and potassium sorbate added to protect flavor), Golden blend tortillas (water, Corn masa flour [ground yellow corn masa flour, Cellulose gum, Guar gum, Trace of lime], Bleached wheat flour [enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid], Wheat gluten, Salt, Dextrose, Leavening, [sodium aluminum phosphate, Sodium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate], Oat fiber, Sodium stearoyl lactylate, High oleic safflower oil expeller pressed, Mono- and diglycerides, To maintain freshness [fumaric acid, Potassium sorbate, Calcium propionate, Sodium propionate and sorbic acid], Sodium metabisulfite), Monterey jack and cheddar cheese blend (cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto {coloring}], Monterey jack cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered corn & potato starch [to prevent caking], Natamycin [a natural mold inhibitor]).
- Brand
- Don pancho
- Made by
- Reser's Fine Foods, Inc.
- Label serving
- 1.5 Enchiladas
- Barcode (GTIN/UPC)
- 071117125085
- Category
- Other Deli
- Label updated
- 2021-02-18
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 91%
Same value as 1 of 3,464 other records.
leastmostProtein
Higher than 89%
Same value as 0 of 3,460 other records.
leastmostCalcium
Higher than 83%
Same value as 15 of 3,424 other records.
leastmostIron
Higher than 76%
Same value as 15 of 3,429 other records.
leastmostFiber
Higher than 67%
Same value as 128 of 3,439 other records.
leastmostCalories
Higher than 63%
Same value as 8 of 3,473 other records.
leastmost
Questions
- How many calories are in don pancho traditional red sauce chicken enchiladas express meal kit, traditional red sauce chicken enchiladas?
- 1.5 Enchiladas (191 g): 350 calories; protein: 25 g, carbohydrates: 30 g, fat: 14 g.
- How much protein is in don pancho traditional red sauce chicken enchiladas express meal kit, traditional red sauce chicken enchiladas?
- 13.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in don pancho traditional red sauce chicken enchiladas express meal kit, traditional red sauce chicken enchiladas?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 183 kcal |
| Protein | 13.1 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2.1 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 644 mg |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384301, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.