Don pancho traditional red sauce chicken enchiladas express meal kit, Traditional red sauce chicken enchiladas

USDA name: Traditional red sauce chicken enchiladas express meal kit, Traditional red sauce chicken enchiladas

Brandedby Reser's Fine Foods, Inc.

350 calories in 1.5 Enchiladas (191 g). Per 100 g, protein: 13.1 g, carbohydrates: 15.7 g, fat: 7.3 g.

Serving
1
= 191 g
350KCAL

Don pancho traditional red sauce chicken enchiladas express meal kit, Traditional red sauce chicken enchiladas, 1.5 Enchiladas (191 g)

350 calories

Protein
25 g
Carbs
30 g
Fat
14 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1.5 Enchiladas (191 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 64.9 mg22%
Sodium 1,230 mg53%
Total Carbohydrate 30 g11%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Includes Added Sugars 0.95 g2%
Protein 25 g
Calcium 269 mg21%
Iron 2.6 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium53% 1,230 mg
  • Calcium21% 269 mg
  • Iron14% 2.6 mg

Ingredients

Seasoned chicken breast with rib meat (chicken breast with rib meat, Water, Seasoning [spices {including paprika, Black pepper, Crushed red pepper, Cayenne, Cumin}, Dextrose, Salt, Dehydrated garlic, Dehydrated onion, Bell pepper powder, Cilantro flakes, Lemon juice powder {corn syrup solids, Lemon juice solids, Lemon oil}, Lime juice powder {corn syrup solids, Lime juice solids, Lime oil}, Soybean oil, Natural flavor, Parsley flakes], Contains less than 2% of: potato starch, Yeast extract, Citrus extract, Vinegar), Sauce (water, Tomato paste [tomatoes, Citric acid], Chili pepper [ground chili pepper], Chicken base [chicken meat including natural chicken juices, Salt, Sugar, Corn syrup solids, Chicken fat, Hydrolyzed soy protein, Dried whey, Flavorings, Disodium inosinate, Disodium guanylate, Turmeric], Chili powder [spices {including chili pepper), Paprika, Salt, Garlic], Paprika, Sea salt, Garlic powder, Onion powder, Spice, Sodium benzoate and potassium sorbate added to protect flavor), Golden blend tortillas (water, Corn masa flour [ground yellow corn masa flour, Cellulose gum, Guar gum, Trace of lime], Bleached wheat flour [enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid], Wheat gluten, Salt, Dextrose, Leavening, [sodium aluminum phosphate, Sodium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate], Oat fiber, Sodium stearoyl lactylate, High oleic safflower oil expeller pressed, Mono- and diglycerides, To maintain freshness [fumaric acid, Potassium sorbate, Calcium propionate, Sodium propionate and sorbic acid], Sodium metabisulfite), Monterey jack and cheddar cheese blend (cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto {coloring}], Monterey jack cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered corn & potato starch [to prevent caking], Natamycin [a natural mold inhibitor]).

Brand
Don pancho
Made by
Reser's Fine Foods, Inc.
Label serving
1.5 Enchiladas
Barcode (GTIN/UPC)
071117125085
Category
Other Deli
Label updated
2021-02-18

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 1 of 3,464 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 0 of 3,460 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 15 of 3,424 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 15 of 3,429 other records.

    leastmost
  • Fiber

    Higher than 67%

    Same value as 128 of 3,439 other records.

    leastmost
  • Calories

    Higher than 63%

    Same value as 8 of 3,473 other records.

    leastmost

Questions

How many calories are in don pancho traditional red sauce chicken enchiladas express meal kit, traditional red sauce chicken enchiladas?
1.5 Enchiladas (191 g): 350 calories; protein: 25 g, carbohydrates: 30 g, fat: 14 g.
How much protein is in don pancho traditional red sauce chicken enchiladas express meal kit, traditional red sauce chicken enchiladas?
13.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in don pancho traditional red sauce chicken enchiladas express meal kit, traditional red sauce chicken enchiladas?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy183 kcal
Protein13.1 g
Total lipid (fat)7.3 g
Carbohydrate, by difference15.7 g
Fiber, total dietary1.6 g
Total Sugars2.1 g
Sugars, added0.5 g
Calcium, Ca141 mg
Iron, Fe1.4 mg
Sodium, Na644 mg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384301, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.