How many calories are in don lee farms plant protein better than beef burger, better than beef?

1 burger (113 g): 231 calories; protein: 16 g, carbohydrates: 11 g, fat: 13 g.

How much protein is in don lee farms plant protein better than beef burger, better than beef?

14.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in don lee farms plant protein better than beef burger, better than beef?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Don lee farms plant protein better than beef burger, Better than beef

USDA name: Plant protein better than beef burger, Better than beef

Brandedby Goodman Food Products Inc.

231 calories in 1 burger (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 9.7 g, fat: 11.5 g.

Serving

= 113 g

Don lee farms plant protein better than beef burger, Better than beef, 1 burger (113 g)

231 calories

Protein: 16 g
Carbs: 11 g
Fat: 13 g
Fiber: 5 g
Sugars: 0 g

Nutrition Facts

Serving size1 burger (113 g)

Amount per serving
Calories231

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 11 g4%

Dietary Fiber 5 g18%

Total Sugars 0 g

Protein 16 g

Calcium 99.4 mg8%

Iron 3 mg17%

Potassium 314 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron17% 3 mg
Calcium8% 99.4 mg
Potassium7% 314 mg

Ingredients

Water, Non gmo soy protein concentrate, Canola oil, Non-gmo soy flour, Non-gmo isolated soy protein, Natural flavors (with yeast extract, Maltodextrin and safflower/sunflower oils), Modified cellulose, Beet color, Tapioca starch, Onion powder, Garlic powder, Salt, Spice, Natural smoke flavor.

Brand: Don lee farms
Made by: Goodman Food Products Inc.
Label serving: 1 burger
Barcode (GTIN/UPC): 087427438418
Category: Frozen Patties and Burgers
Label updated: 2020-04-08

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 89%
Same value as 6 of 1,120 other records.
leastmost
Calcium
Higher than 88%
Same value as 12 of 1,108 other records.
leastmost
Fiber
Higher than 87%
Same value as 7 of 1,087 other records.
leastmost
Protein
Lower than 65%
Same value as 13 of 1,126 other records.
leastmost
Carbohydrates
Higher than 62%
Same value as 5 of 1,123 other records.
leastmost
Sodium
Higher than 62%
Same value as 4 of 1,125 other records.
leastmost

Questions

How many calories are in don lee farms plant protein better than beef burger, better than beef?: 1 burger (113 g): 231 calories; protein: 16 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in don lee farms plant protein better than beef burger, better than beef?: 14.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in don lee farms plant protein better than beef burger, better than beef?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	204 kcal
Protein	14.2 g
Total lipid (fat)	11.5 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	4.4 g
Total Sugars	0 g
Calcium, Ca	88 mg
Iron, Fe	2.6 mg
Potassium, K	278 mg
Sodium, Na	425 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397667, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.