How many calories are in don francisco seasoned pork rinds?

2 oz (57 g): 60 calories; protein: 8 g, carbohydrates: 0 g, fat: 3 g.

How much protein is in don francisco seasoned pork rinds?

14 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in don francisco seasoned pork rinds?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Don francisco seasoned pork rinds

USDA name: Seasoned pork rinds

Brandedby Rizo Lopez Foods, Inc.

60 calories in 2 oz (57 g). Per 100 g, protein: 14 g, carbohydrates: 0 g, fat: 5.3 g.

Serving

= 57 g

Don francisco seasoned pork rinds, 2 oz (57 g)

60 calories

Protein: 8 g
Carbs: 0 g
Fat: 3 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (57 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.3 mg3%

Sodium 600 mg26%

Total Carbohydrate 0 g0%

Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium26% 600 mg

Ingredients

Pork rinds, Brine (water, Vinegar, Salt and acetic acid), Carrots, Jalapeno peppers and flavorings.

Brand: Don francisco
Made by: Rizo Lopez Foods, Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 727242008068
Category: Other Snacks
Label updated: 2021-10-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 8,049 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 664 of 8,003 other records.
leastmost
Total fat
Lower than 81%
Same value as 6 of 8,032 other records.
leastmost
Sodium
Higher than 56%
Same value as 2 of 8,031 other records.
leastmost
Protein
Lower than 55%
Same value as 5 of 8,020 other records.
leastmost

Questions

How many calories are in don francisco seasoned pork rinds?: 2 oz (57 g): 60 calories; protein: 8 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in don francisco seasoned pork rinds?: 14 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in don francisco seasoned pork rinds?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	105 kcal
Protein	14 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	0 g
Sodium, Na	1,053 mg
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546825, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.