Dolmas creamy & tender stuffed grape leaves

USDA name: Creamy & tender stuffed grape leaves

Brandedby Food Match, Inc.

80 calories in 2 pieces (60 g). Per 100 g, protein: 1.7 g, carbohydrates: 16.7 g, fat: 6.7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more carbohydrates than 78%, and more iron than 75%.

Compare with another food →

Serving
1
= 60 g
80KCAL
Where the calories come from

Dolmas creamy & tender stuffed grape leaves, 2 pieces (60 g)

80 calories

  • Protein1 g5% of calories
  • Carbs10 g50% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size2 pieces (60 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 40.2 mg3%
Iron 0.7 mg4%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron4% 0.7 mg
  • Calcium3% 40.2 mg
  • Potassium1% 40.2 mg

Ingredients

Rice, Water, Grape leaves, Sunflower oil, Onions, Dill, Salt, Citric acid (acidity regulator), Mint, Black pepper.

Brand
Dolmas
Made by
Food Match, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
687250800026
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-08-10

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 78%

    Same value as 54 of 9,961 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 7 of 6,333 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 288 of 6,414 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 53 of 9,971 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 11 of 9,979 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 521 of 10,037 other records.

    leastmost

Questions

How many calories are in dolmas creamy & tender stuffed grape leaves?
2 pieces (60 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in dolmas creamy & tender stuffed grape leaves?
1.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dolmas creamy & tender stuffed grape leaves?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein1.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Potassium, K67 mg
Sodium, Na583 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429820, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.