Dole sweet corn garden soup, Sweet corn

USDA name: Sweet corn garden soup, Sweet corn

Brandedby Dole Packaged Foods, Llc

53 calories in 100 g. 1.6 g protein, 12.2 g carbs and 0.41 g fat per 100 g.

Serving
1
= 100 g
53KCAL

Dole sweet corn garden soup, Sweet corn, 100 g

53 calories

Protein
1.6 g
Carbs
12.2 g
Fat
0.41 g
Fiber
1.2 g
Sugars
2.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories53
% Daily Value*
Total Fat 0.41 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 192 mg8%
Total Carbohydrate 12.2 g4%
Dietary Fiber 1.2 g4%
Total Sugars 2.5 g
Protein 1.6 g
Calcium 8 mg1%
Iron 0.29 mg2%
Potassium 122 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 192 mg
    • Potassium3% 122 mg
    • Iron2% 0.29 mg
    • Calcium1% 8 mg

    Ingredients

    Sweet corn puree, Water, Onion puree, Garlic puree, Vegetable stock concentrate (carrot concentrate, Onion concentrate, Celery concentrate, Salt, And natural flavor), Sugar, Salt, Apple cider vinegar, Lime juice concentrate, Spice, And natural flavor.

    Brand
    Dole
    Made by
    Dole Packaged Foods, Llc
    Barcode (GTIN/UPC)
    038900024055
    Category
    Other Soups
    Label updated
    2023-01-31

    How it compares

    Against the 1642 foods in Other Soups, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Lower than 86%

      leastmost

    • Sodium

      Lower than 85%

      leastmost

    • Total fat

      Lower than 84%

      leastmost

    • Protein

      Lower than 79%

      leastmost

    • Calories

      Lower than 78%

      leastmost

    Questions

    How many calories are in dole sweet corn garden soup, sweet corn?
    100 g has 53 calories, 1.6 g of protein, 12.2 g of carbohydrates and 0.41 g of fat.
    How much protein is in dole sweet corn garden soup, sweet corn?
    1.6 g per 100 g, which is 12% of its calories.
    How many net carbs are in dole sweet corn garden soup, sweet corn?
    11 g per 100 g: 12.2 g of carbohydrates minus 1.2 g of fiber.
    All 15 nutrients, per 100 g+
    Energy53 kcal
    Protein1.6 g
    Total lipid (fat)0.41 g
    Carbohydrate, by difference12.2 g
    Fiber, total dietary1.2 g
    Total Sugars2.5 g
    Calcium, Ca8 mg
    Iron, Fe0.29 mg
    Potassium, K122 mg
    Sodium, Na192 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2498075, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.