Dole sweet corn garden soup, Sweet corn

USDA name: Sweet corn garden soup, Sweet corn

Brandedby Dole Packaged Foods, Llc

53 calories in 100 g. Per 100 g, protein: 1.6 g, carbohydrates: 12.2 g, fat: 0.41 g.

Among the other records in Other Soups, per 100 g: less sodium than 85%, and less total fat than 83%.

Compare with another food →

Serving
1
= 100 g
53KCAL
Where the calories come from

Dole sweet corn garden soup, Sweet corn, 100 g

53 calories

  • Protein1.6 g11% of calories
  • Carbs12.2 g83% of calories

    incl. 1.2 g fiber · 2.5 g sugars

  • Fat0.41 g6% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories53
% Daily Value*
Total Fat 0.41 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 192 mg8%
Total Carbohydrate 12.2 g4%
Dietary Fiber 1.2 g4%
Total Sugars 2.5 g
Protein 1.6 g
Calcium 8 mg1%
Iron 0.29 mg2%
Potassium 122 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 192 mg
  • Potassium3% 122 mg
  • Iron2% 0.29 mg
  • Calcium1% 8 mg

Ingredients

Sweet corn puree, Water, Onion puree, Garlic puree, Vegetable stock concentrate (carrot concentrate, Onion concentrate, Celery concentrate, Salt, And natural flavor), Sugar, Salt, Apple cider vinegar, Lime juice concentrate, Spice, And natural flavor.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Barcode (GTIN/UPC)
038900024055
Category
Other Soups
Label updated
2023-01-31

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 85%

    Same value as 13 of 2,906 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 41 of 2,901 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 199 of 2,745 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 67 of 2,900 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 92 of 2,908 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 169 of 2,766 other records.

    leastmost

Questions

How many calories are in dole sweet corn garden soup, sweet corn?
100 g: 53 calories; protein: 1.6 g, carbohydrates: 12.2 g, fat: 0.41 g.
How much protein is in dole sweet corn garden soup, sweet corn?
1.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in dole sweet corn garden soup, sweet corn?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein1.6 g
Total lipid (fat)0.41 g
Carbohydrate, by difference12.2 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Calcium, Ca8 mg
Iron, Fe0.29 mg
Potassium, K122 mg
Sodium, Na192 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2498075, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.