Dole strawberry + pineapple vita-c smoothie boosted blends, Strawberry + pineapple

USDA name: Strawberry + pineapple vita-c smoothie boosted blends, Strawberry + pineapple

Brandedby Dole Packaged Foods, Llc

109 calories in 1 1/2 cup (227 g). Per 100 g, protein: 0.44 g, carbohydrates: 11 g, fat: 0 g.

Serving
1
= 227 g
109KCAL

Dole strawberry + pineapple vita-c smoothie boosted blends, Strawberry + pineapple, 1 1/2 cup (227 g)

109 calories

Protein
1.0 g
Carbs
25 g
Fat
0 g
Fiber
4.1 g
Sugars
17 g

Nutrition Facts

Serving size1 1/2 cup (227 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 4.1 g15%
Total Sugars 17 g
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 29.5 mg2%
Iron 3.8 mg21%
Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C222% 200 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron21% 3.8 mg
  • Potassium7% 329 mg
  • Calcium2% 29.5 mg

Little or none: Magnesium, Sodium.

Ingredients

Strawberry, Pineapple, And acerola cube (water, Banana puree, Acerola puree concentrate).

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 1/2 cup
Barcode (GTIN/UPC)
071202006053
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-04-27

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 2 of 2,011 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 0 of 1,615 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 4 of 2,169 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 2 of 2,172 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 22 of 2,178 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 0 of 2,155 other records.

    leastmost

Questions

How many calories are in dole strawberry + pineapple vita-c smoothie boosted blends, strawberry + pineapple?
1 1/2 cup (227 g): 109 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in dole strawberry + pineapple vita-c smoothie boosted blends, strawberry + pineapple?
0.44 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dole strawberry + pineapple vita-c smoothie boosted blends, strawberry + pineapple?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy48 kcal
Protein0.44 g
Total lipid (fat)0 g
Carbohydrate, by difference11 g
Fiber, total dietary1.8 g
Total Sugars7.5 g
Calcium, Ca13 mg
Iron, Fe1.7 mg
Magnesium, Mg0 mg
Potassium, K145 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid88.1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579677, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.