How many calories are in dole strawberry banana smoothie shakers, strawberry banana?

100 g: 80 calories; protein: 2.6 g, carbohydrates: 15 g, fat: 1.8 g.

How much protein is in dole strawberry banana smoothie shakers, strawberry banana?

2.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in dole strawberry banana smoothie shakers, strawberry banana?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dole strawberry banana smoothie shakers, Strawberry banana

USDA name: Strawberry banana smoothie shakers, Strawberry banana

Brandedby Dole Packaged Foods, Llc

80 calories in 100 g. Per 100 g, protein: 2.6 g, carbohydrates: 15 g, fat: 1.8 g.

Serving

= 100 g

Dole strawberry banana smoothie shakers, Strawberry banana, 100 g

80 calories

Protein: 2.6 g
Carbs: 15 g
Fat: 1.8 g
Fiber: 2.7 g
Sugars: 11.5 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories80

% Daily Value*

Total Fat 1.8 g2%

Saturated Fat 0.88 g4%

Trans Fat 0 g

Cholesterol 9 mg3%

Sodium 31 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 2.7 g10%

Total Sugars 11.5 g

Protein 2.6 g

Calcium 88 mg7%

Iron 0 mg0%

Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C59% 53.1 mg

minerals

% of the Daily Value in this serving

Calcium7% 88 mg
Potassium3% 142 mg
Sodium1% 31 mg

Little or none: Iron.

Ingredients

Fruit (strawberries, Bananas), Grade a milk, Sugar, Nonfat dry milk, Chicory root fiber, Cream, Natural flavor, Water, Tapioca starch, Xanthan gum, Guar gum, Ascorbic acid (vitamin c), Citrus fiber, Yogurt cultures, Stevia extract (sweetener), And locust bean gum.

Brand: Dole
Made by: Dole Packaged Foods, Llc
Label serving: 4 oz
Barcode (GTIN/UPC): 071202006008
Category: Yogurt
Label updated: 2023-02-02

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 1 of 3,020 other records.
leastmost
Fiber
Higher than 98%
Same value as 18 of 5,794 other records.
leastmost
Protein
Lower than 90%
Same value as 41 of 6,030 other records.
leastmost
Sodium
Lower than 82%
Same value as 37 of 6,028 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 27 of 6,010 other records.
leastmost
Calcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmost

Questions

How many calories are in dole strawberry banana smoothie shakers, strawberry banana?: 100 g: 80 calories; protein: 2.6 g, carbohydrates: 15 g, fat: 1.8 g.
How much protein is in dole strawberry banana smoothie shakers, strawberry banana?: 2.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in dole strawberry banana smoothie shakers, strawberry banana?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	2.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	15 g
Fiber, total dietary	2.7 g
Total Sugars	11.5 g
Calcium, Ca	88 mg
Iron, Fe	0 mg
Potassium, K	142 mg
Sodium, Na	31 mg
Vitamin C, total ascorbic acid	53.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502980, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.