How many calories are in dole red shredded cabbage, red?

1 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.

How much protein is in dole red shredded cabbage, red?

1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in dole red shredded cabbage, red?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dole red shredded cabbage, Red

USDA name: Red shredded cabbage, Red

Brandedby Dole Fresh Vegetables Inc.

25 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Serving

= 85 g

Dole red shredded cabbage, Red, 1 cup (85 g)

25 calories

Protein: 1 g
Carbs: 6 g
Fat: 0 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (85 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.6 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 1 g

Calcium 38.3 mg3%

Iron 1 mg6%

Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium4% 207 mg
Calcium3% 38.3 mg
Sodium1% 24.6 mg

Ingredients

Red cabbage.

Brand: Dole
Made by: Dole Fresh Vegetables Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 071430002018
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-02-03

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 74%
Same value as 288 of 5,902 other records.
leastmost
Calories
Lower than 68%
Same value as 490 of 6,117 other records.
leastmost
Calcium
Higher than 64%
Same value as 24 of 5,880 other records.
leastmost
Protein
Lower than 57%
Same value as 1,119 of 6,092 other records.
leastmost
Carbohydrates
Lower than 57%
Same value as 346 of 6,061 other records.
leastmost
Sugars
Higher than 56%
Same value as 370 of 6,007 other records.
leastmost

Questions

How many calories are in dole red shredded cabbage, red?: 1 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in dole red shredded cabbage, red?: 1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in dole red shredded cabbage, red?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	29 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	2.4 g
Total Sugars	3.5 g
Calcium, Ca	45 mg
Iron, Fe	1.2 mg
Potassium, K	244 mg
Sodium, Na	29 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503189, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.