Dole peach & mango in slightly sweetened coconut water, Slightly sweetened coconut water

USDA name: Peach & mango in slightly sweetened coconut water, Slightly sweetened coconut water

Brandedby Dole Packaged Foods, Llc

50 calories in 1 cup (113 g). Per 100 g, protein: 0 g, carbohydrates: 11.5 g, fat: 0 g.

Serving
1
= 113 g
50KCAL

Dole peach & mango in slightly sweetened coconut water, Slightly sweetened coconut water, 1 cup (113 g)

50 calories

Protein
0 g
Carbs
13 g
Fat
0 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.3 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 2 g4%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium3% 160 mg
  • Sodium1% 20.3 mg

Little or none: Calcium, Iron.

Ingredients

Coconut water from concentrate (water, Coconut water concentrate), Peaches, Mango, Sugar, Natural flavors, Ascorbic acid (vitamin c) to promote color retention, And citric acid

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
038900035303
Category
Canned Fruit
Label updated
2023-05-02

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 6 of 2,044 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 14 of 2,997 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 48 of 3,017 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 27 of 3,005 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 26 of 2,998 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 43 of 1,955 other records.

    leastmost

Questions

How many calories are in dole peach & mango in slightly sweetened coconut water, slightly sweetened coconut water?
1 cup (113 g): 50 calories; protein: 0 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in dole peach & mango in slightly sweetened coconut water, slightly sweetened coconut water?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in dole peach & mango in slightly sweetened coconut water, slightly sweetened coconut water?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy44 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference11.5 g
Fiber, total dietary0.9 g
Total Sugars9.7 g
Sugars, added1.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K142 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid23.9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575095, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.