How many calories are in dole no sugar added mixed fruit in cherry flavored gel, cherry?

1 cup (123 g): 50 calories; protein: 0 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in dole no sugar added mixed fruit in cherry flavored gel, cherry?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in dole no sugar added mixed fruit in cherry flavored gel, cherry?

9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dole no sugar added mixed fruit in cherry flavored gel, Cherry

USDA name: No sugar added mixed fruit in cherry flavored gel, Cherry

Brandedby Dole Packaged Foods, Llc

50 calories in 1 cup (123 g). Per 100 g, protein: 0 g, carbohydrates: 10.6 g, fat: 0 g.

Serving

= 123 g

Dole no sugar added mixed fruit in cherry flavored gel, Cherry, 1 cup (123 g)

50 calories

Protein: 0 g
Carbs: 13 g
Fat: 0 g
Fiber: 0.98 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (123 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40.6 mg2%

Total Carbohydrate 13 g5%

Dietary Fiber 0.98 g4%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C18% 16 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium2% 109 mg
Sodium2% 40.6 mg

Little or none: Calcium, Iron.

Ingredients

Water, Peaches, Pears, Pineapple, Maltitol, Carrageenan, Cochineal extract (color), Locust bean gum, Natural and artificial flavors, Fumaric acid, Maltodextrin, Sodium citrate, Potassium citrate, Ascorbic acid (vitamin c) to promote color retention, Caramel color, Sucralose, And malic acid.

Brand: Dole
Made by: Dole Packaged Foods, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 038900035358
Category: Gelatin, Gels, Pectins & Desserts
Label updated: 2023-04-28

How it compares

Against other records in Gelatin, Gels, Pectins & Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 23 of 452 other records.
leastmost
Potassium
Higher than 89%
Same value as 0 of 230 other records.
leastmost
Calories
Lower than 88%
Same value as 1 of 856 other records.
leastmost
Sodium
Lower than 84%
Same value as 5 of 854 other records.
leastmost
Protein
Lower than 82%
Same value as 154 of 848 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 1 of 852 other records.
leastmost

Questions

How many calories are in dole no sugar added mixed fruit in cherry flavored gel, cherry?: 1 cup (123 g): 50 calories; protein: 0 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in dole no sugar added mixed fruit in cherry flavored gel, cherry?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in dole no sugar added mixed fruit in cherry flavored gel, cherry?: 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	41 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.6 g
Fiber, total dietary	0.8 g
Total Sugars	2.4 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	89 mg
Sodium, Na	33 mg
Vitamin C, total ascorbic acid	13 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672054, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.