Dole no sugar added mixed fruit in cherry flavored gel, Cherry

USDA name: No sugar added mixed fruit in cherry flavored gel, Cherry

Brandedby Dole Packaged Foods, Llc

50 calories in 1 cup (123 g). Per 100 g, protein: 0 g, carbohydrates: 10.6 g, fat: 0 g.

Among the other records in Gelatin, Gels, Pectins & Desserts, per 100 g: more fiber than 91%, and more potassium than 89%.

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Serving
1
= 123 g
50KCAL
Where the calories come from

Dole no sugar added mixed fruit in cherry flavored gel, Cherry, 1 cup (123 g)

50 calories

  • Protein0 g0% of calories
  • Carbs13 g100% of calories

    incl. 0.98 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (123 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.6 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0.98 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C18% 16 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium2% 109 mg
  • Sodium2% 40.6 mg

Little or none: Calcium, Iron.

Ingredients

Water, Peaches, Pears, Pineapple, Maltitol, Carrageenan, Cochineal extract (color), Locust bean gum, Natural and artificial flavors, Fumaric acid, Maltodextrin, Sodium citrate, Potassium citrate, Ascorbic acid (vitamin c) to promote color retention, Caramel color, Sucralose, And malic acid.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
038900035358
Category
Gelatin, Gels, Pectins & Desserts
Label updated
2023-04-28

How it compares

Against other records in Gelatin, Gels, Pectins & Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 23 of 451 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 230 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 1 of 853 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 5 of 851 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 153 of 845 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 1 of 849 other records.

    leastmost

Questions

How many calories are in dole no sugar added mixed fruit in cherry flavored gel, cherry?
1 cup (123 g): 50 calories; protein: 0 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in dole no sugar added mixed fruit in cherry flavored gel, cherry?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in dole no sugar added mixed fruit in cherry flavored gel, cherry?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy41 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0.8 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K89 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid13 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672054, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.