Dole mixed fruit pineapple chunks, Sliced strawberries, Sliced peaches, Mango chunks signature blends, Mixed fruit

USDA name: Mixed fruit pineapple chunks, Sliced strawberries, Sliced peaches, Mango chunks signature blends, Mixed fruit

Brandedby Dole Packaged Foods, Llc

70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 11.4 g, fat: 0 g.

Serving
1
= 140 g
70KCAL

Dole mixed fruit pineapple chunks, Sliced strawberries, Sliced peaches, Mango chunks signature blends, Mixed fruit, 1 cup (140 g)

70 calories

Protein
0.99 g
Carbs
16 g
Fat
0 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0.71 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C93% 84 mg
  • Vitamin A8% 71.4 µg

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Iron4% 0.71 mg

Little or none: Calcium, Sodium.

Ingredients

Pineapple, Strawberries, Peaches, Mango, Ascorbic and citric acids (to promote color retention), Malic acid, And natural flavors.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
071202065753
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-05-02

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 81%

    Same value as 7 of 1,615 other records.

    leastmost
  • Calcium

    Lower than 74%

    Same value as 516 of 2,019 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 76 of 2,172 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 357 of 1,973 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 87 of 2,155 other records.

    leastmost
  • Calories

    Lower than 57%

    Same value as 387 of 2,178 other records.

    leastmost

Questions

How many calories are in dole mixed fruit pineapple chunks, sliced strawberries, sliced peaches, mango chunks signature blends, mixed fruit?
1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in dole mixed fruit pineapple chunks, sliced strawberries, sliced peaches, mango chunks signature blends, mixed fruit?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dole mixed fruit pineapple chunks, sliced strawberries, sliced peaches, mango chunks signature blends, mixed fruit?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference11.4 g
Fiber, total dietary1.4 g
Total Sugars7.9 g
Calcium, Ca0 mg
Iron, Fe0.51 mg
Potassium, K143 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid60 mg
Vitamin A, RAE51 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579686, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.