How many calories are in dole mixed fruit in black cherry flavored gel, black cherry?

1 cup (123 g) has 100 calories, 0 g of protein, 24 g of carbohydrates and 0 g of fat.

How much protein is in dole mixed fruit in black cherry flavored gel, black cherry?

0 g per 100 g, which is 0% of its calories.

How many net carbs are in dole mixed fruit in black cherry flavored gel, black cherry?

18.7 g per 100 g: 19.5 g of carbohydrates minus 0.8 g of fiber.

Dole mixed fruit in black cherry flavored gel, Black cherry

USDA name: Mixed fruit in black cherry flavored gel, Black cherry

Brandedby Dole Packaged Foods, Llc

100 calories in 1 cup (123 g). 0 g protein, 19.5 g carbs and 0 g fat per 100 g.

Serving

= 123 g

Dole mixed fruit in black cherry flavored gel, Black cherry, 1 cup (123 g)

100 calories

Protein: 0 g
Carbs: 24 g
Fat: 0 g
Fiber: 0.98 g
Sugars: 22 g

Nutrition Facts

Serving size1 cup (123 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.6 mg1%

Total Carbohydrate 24 g9%

Dietary Fiber 0.98 g4%

Total Sugars 22 g

Includes Added Sugars 18.9 g38%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C19% 17 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium1% 24.6 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Water, Sugar, Peaches, Pears, Pineapple, Carrageenan, Cochineal extract (color), Locust bean gum, Malic acid, Fumaric acid, Natural and artificial flavors, Sodium citrate, Potassium citrate, Caramel color, And ascorbic acid (vitamin c) to promote color retention.

Brand: Dole
Made by: Dole Packaged Foods, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 038900030087
Category: Gelatin, Gels, Pectins & Desserts
Label updated: 2023-04-28

How it compares

Against the 849 foods in Gelatin, Gels, Pectins & Desserts, per 100 g.

Protein
Lower than 100%
leastmost
Total fat
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Fiber
Higher than 91%
leastmost

Questions

How many calories are in dole mixed fruit in black cherry flavored gel, black cherry?: 1 cup (123 g) has 100 calories, 0 g of protein, 24 g of carbohydrates and 0 g of fat.
How much protein is in dole mixed fruit in black cherry flavored gel, black cherry?: 0 g per 100 g, which is 0% of its calories.
How many net carbs are in dole mixed fruit in black cherry flavored gel, black cherry?: 18.7 g per 100 g: 19.5 g of carbohydrates minus 0.8 g of fiber.

All 16 nutrients, per 100 g+

Energy	81 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	19.5 g
Fiber, total dietary	0.8 g
Total Sugars	17.9 g
Sugars, added	15.4 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	20 mg
Vitamin C, total ascorbic acid	13.8 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2672031, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.