Dole mandarin oranges, Mandarin
USDA name: Mandarin oranges, Mandarin
Brandedby Dole Packaged Foods, Llc
57 calories in 100 g. Per 100 g, protein: 0.71 g, carbohydrates: 13.6 g, fat: 0 g.
Dole mandarin oranges, Mandarin, 100 g
57 calories
- Protein
- 0.71 g
- Carbs
- 13.6 g
- Fat
- 0 g
- Fiber
- 2.1 g
- Sugars
- 10.7 g
Nutrition Facts
Calories57
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C29% 25.7 mg
minerals
% of the Daily Value in this serving
- Potassium3% 164 mg
- Calcium3% 43 mg
Little or none: Iron, Sodium.
Ingredients
Mandarin oranges.
- Brand
- Dole
- Made by
- Dole Packaged Foods, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 071202107057
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2023-01-31
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 1 of 2,019 other records.
leastmostIron
Lower than 80%
Same value as 393 of 2,011 other records.
leastmostSugars
Higher than 63%
Same value as 48 of 2,155 other records.
leastmostPotassium
Higher than 60%
Same value as 9 of 1,482 other records.
leastmostCarbohydrates
Higher than 54%
Same value as 76 of 2,172 other records.
leastmostVitamin C
Lower than 53%
Same value as 55 of 1,615 other records.
leastmost
Questions
- How many calories are in dole mandarin oranges, mandarin?
- 100 g: 57 calories; protein: 0.71 g, carbohydrates: 13.6 g, fat: 0 g.
- How much protein is in dole mandarin oranges, mandarin?
- 0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in dole mandarin oranges, mandarin?
- 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Dole packaged foods llc mandarin sunshine blend, Pineapple, Sliced strawberries, & mandarin oranges
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All 15 reported nutrients, per 100 g+
| Energy | 57 kcal |
| Protein | 0.71 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 13.6 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 10.7 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 164 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 25.7 mg |
| Vitamin A, IU | 714 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503019, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.