Dole mandarin oranges, Mandarin

USDA name: Mandarin oranges, Mandarin

Brandedby Dole Packaged Foods, Llc

57 calories in 100 g. Per 100 g, protein: 0.71 g, carbohydrates: 13.6 g, fat: 0 g.

Serving
1
= 100 g
57KCAL

Dole mandarin oranges, Mandarin, 100 g

57 calories

Protein
0.71 g
Carbs
13.6 g
Fat
0 g
Fiber
2.1 g
Sugars
10.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
57
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13.6 g5%
Dietary Fiber 2.1 g8%
Total Sugars 10.7 g
Protein 0.71 g
Calcium 43 mg3%
Iron 0 mg0%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C29% 25.7 mg

minerals

% of the Daily Value in this serving

  • Potassium3% 164 mg
  • Calcium3% 43 mg

Little or none: Iron, Sodium.

Ingredients

Mandarin oranges.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
071202107057
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-01-31

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 1 of 2,019 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 393 of 2,011 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 48 of 2,155 other records.

    leastmost
  • Potassium

    Higher than 60%

    Same value as 9 of 1,482 other records.

    leastmost
  • Carbohydrates

    Higher than 54%

    Same value as 76 of 2,172 other records.

    leastmost
  • Vitamin C

    Lower than 53%

    Same value as 55 of 1,615 other records.

    leastmost

Questions

How many calories are in dole mandarin oranges, mandarin?
100 g: 57 calories; protein: 0.71 g, carbohydrates: 13.6 g, fat: 0 g.
How much protein is in dole mandarin oranges, mandarin?
0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dole mandarin oranges, mandarin?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference13.6 g
Fiber, total dietary2.1 g
Total Sugars10.7 g
Calcium, Ca43 mg
Iron, Fe0 mg
Potassium, K164 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid25.7 mg
Vitamin A, IU714 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503019, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.