Dole fiesta lime green cabbage, Green leaf lettuce, Kale, Carrots, Red cabbage, Green onions, Crispy corn, Cheddar cheese, Cilantro lime dressing, Cilantro seasoning chopped kit, Fiesta lime

USDA name: Fiesta lime green cabbage, Green leaf lettuce, Kale, Carrots, Red cabbage, Green onions, Crispy corn, Cheddar cheese, Cilantro lime dressing, Cilantro seasoning chopped kit, Fiesta lime

Brandedby Dole Fresh Vegetables Inc.

100 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 8 g, fat: 7 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 91%, and more total fat than 86%.

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Serving
1
= 100 g
100KCAL
Where the calories come from

Dole fiesta lime green cabbage, Green leaf lettuce, Kale, Carrots, Red cabbage, Green onions, Crispy corn, Cheddar cheese, Cilantro lime dressing, Cilantro seasoning chopped kit, Fiesta lime, 1 cup (100 g)

100 calories

  • Protein3 g11% of calories
  • Carbs8 g30% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat7 g59% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 73 mg6%
Iron 1 mg6%
Potassium 214 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium6% 73 mg
  • Iron6% 1 mg
  • Potassium5% 214 mg

Ingredients

Vegetables: green cabbage, Green leaf lettuce, Carrots, Kale, Red cabbage, Green onions. Dressing: sour cream (pasteurized grade a cultured milk. Cream, Nonfat milk solids, Enzymes), Soybean oil and/or canola oil, Cilantro, Apple cider vinegar, Sugar, Garlic, Salt, Water, Natural flavors, Lime juice concentrate, Xanthan gum. Cheese: cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor), Corn, Seasoning: spices, Salt, Dehydrated garlic, Maltodextrin, Lime juice solids, Natural flavor.,

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
071430000991
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-30

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 24 of 6,088 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 35 of 6,081 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 9 of 5,877 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 62 of 6,114 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 203 of 6,089 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 30 of 6,004 other records.

    leastmost

Questions

How many calories are in dole fiesta lime green cabbage, green leaf lettuce, kale, carrots, red cabbage, green onions, crispy corn, cheddar cheese, cilantro lime dressing, cilantro seasoning chopped kit, fiesta lime?
1 cup (100 g): 100 calories; protein: 3 g, carbohydrates: 8 g, fat: 7 g.
How much protein is in dole fiesta lime green cabbage, green leaf lettuce, kale, carrots, red cabbage, green onions, crispy corn, cheddar cheese, cilantro lime dressing, cilantro seasoning chopped kit, fiesta lime?
3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in dole fiesta lime green cabbage, green leaf lettuce, kale, carrots, red cabbage, green onions, crispy corn, cheddar cheese, cilantro lime dressing, cilantro seasoning chopped kit, fiesta lime?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein3 g
Total lipid (fat)7 g
Carbohydrate, by difference8 g
Fiber, total dietary2 g
Total Sugars5 g
Sugars, added2 g
Calcium, Ca73 mg
Iron, Fe1 mg
Potassium, K214 mg
Sodium, Na270 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503168, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.