Dole diced pineapples & mangos
USDA name: Diced pineapples & mangos
Brandedby Dole Packaged Foods, Llc
90 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 14.3 g, fat: 0 g.
Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less iron than 80%, and less calcium than 74%.
Dole diced pineapples & mangos, 1 cup (140 g)
90 calories
- Protein0.99 g4% of calories
- Carbs20 g89% of calories
incl. 2 g fiber · 16 g sugars
- Fat0 g0% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071202171232 · We may earn a commission
Ingredients
Pineapple and mango.
- Brand
- Dole
- Made by
- Dole Packaged Foods, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 071202171232
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2020-04-29
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 80%
Same value as 392 of 2,010 other records.
leastmostCalcium
Lower than 74%
Same value as 515 of 2,018 other records.
leastmostVitamin C
Higher than 71%
Same value as 58 of 1,614 other records.
leastmostFiber
Lower than 69%
Same value as 357 of 1,972 other records.
leastmostSugars
Higher than 67%
Same value as 7 of 2,154 other records.
leastmostCalories
Higher than 63%
Same value as 130 of 2,177 other records.
leastmost
Questions
- How many calories are in dole diced pineapples & mangos?
- 1 cup (140 g): 90 calories; protein: 0.99 g, carbohydrates: 20 g, fat: 0 g.
- How much protein is in dole diced pineapples & mangos?
- 0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in dole diced pineapples & mangos?
- 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Dole packaged foods llc diced pineapple & mango
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All 15 reported nutrients, per 100 g+
| Energy | 64 kcal |
| Protein | 0.71 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 11.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 42.9 mg |
| Vitamin A, IU | 536 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078640, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.