Dole dark chocolate covered pineapple tidbits dippers, Dark chocolate pineapple

USDA name: Dark chocolate covered pineapple tidbits dippers, Dark chocolate pineapple

Brandedby Dole Packaged Foods, Llc

233 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 13.3 g.

Serving
1
= 100 g
233KCAL

Dole dark chocolate covered pineapple tidbits dippers, Dark chocolate pineapple, 100 g

233 calories

Protein
3.3 g
Carbs
23.3 g
Fat
13.3 g
Fiber
3.3 g
Sugars
20 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories233
% Daily Value*
Total Fat 13.3 g17%
Saturated Fat 8.3 g42%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23.3 g8%
Dietary Fiber 3.3 g12%
Total Sugars 20 g
Protein 3.3 g
Calcium 0 mg0%
Iron 4.8 mg27%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C56% 50 mg

minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Ingredients: pineapple and dark chocolate (chocolate liquor [processed with alkali], Sugar, Cocoa butter, Soy lecithin [emulsifier], And natural vanilla flavor).

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
071202163039
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-01-27

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 2,011 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 2,155 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 6 of 2,169 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 6 of 2,178 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 75 of 1,482 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 2 of 2,155 other records.

    leastmost

Questions

How many calories are in dole dark chocolate covered pineapple tidbits dippers, dark chocolate pineapple?
100 g: 233 calories; protein: 3.3 g, carbohydrates: 23.3 g, fat: 13.3 g.
How much protein is in dole dark chocolate covered pineapple tidbits dippers, dark chocolate pineapple?
3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in dole dark chocolate covered pineapple tidbits dippers, dark chocolate pineapple?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary3.3 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503039, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.