Dole dark chocolate covered banana slices dippers, Dark chocolate banana

USDA name: Dark chocolate covered banana slices dippers, Dark chocolate banana

Brandedby Dole Packaged Foods, Llc

227 calories in 100 g. 2.3 g protein, 29.6 g carbs and 10.2 g fat per 100 g.

Serving
1
= 100 g
227KCAL

Dole dark chocolate covered banana slices dippers, Dark chocolate banana, 100 g

227 calories

Protein
2.3 g
Carbs
29.6 g
Fat
10.2 g
Fiber
6.8 g
Sugars
20.4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories227
% Daily Value*
Total Fat 10.2 g13%
Saturated Fat 6.8 g34%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29.6 g11%
Dietary Fiber 6.8 g24%
Total Sugars 20.4 g
Includes Added Sugars 9.1 g18%
Protein 2.3 g
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27.3 mg

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Potassium3% 159 mg

Little or none: Calcium, Sodium.

Ingredients

Ingredients: banana (banana, Ascorbic acid {to promote color retention}) and dark chocolate (chocolate liquor, Cane sugar, Cocoa butter, Soy lecithin {emulsifier}, And natural vanilla extract).

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 pack
Barcode (GTIN/UPC)
071202163176
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-01-27

How it compares

Against the 2159 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

  • Sodium

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Fiber

    Higher than 99%

    leastmost

  • Iron

    Higher than 99%

    leastmost

  • Total fat

    Higher than 98%

    leastmost

  • Protein

    Higher than 97%

    leastmost

Questions

How many calories are in dole dark chocolate covered banana slices dippers, dark chocolate banana?
100 g has 227 calories, 2.3 g of protein, 29.6 g of carbohydrates and 10.2 g of fat.
How much protein is in dole dark chocolate covered banana slices dippers, dark chocolate banana?
2.3 g per 100 g, which is 4% of its calories.
How many net carbs are in dole dark chocolate covered banana slices dippers, dark chocolate banana?
22.8 g per 100 g: 29.6 g of carbohydrates minus 6.8 g of fiber.
All 16 nutrients, per 100 g+
Energy227 kcal
Protein2.3 g
Total lipid (fat)10.2 g
Carbohydrate, by difference29.6 g
Fiber, total dietary6.8 g
Total Sugars20.4 g
Sugars, added9.1 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K159 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid27.3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2503045, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.