Dole dark chocolate covered banana slices dippers, Dark chocolate banana

USDA name: Dark chocolate covered banana slices dippers, Dark chocolate banana

Brandedby Dole Packaged Foods, Llc

227 calories in 100 g. Per 100 g, protein: 2.3 g, carbohydrates: 29.6 g, fat: 10.2 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more fiber than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 100 g
227KCAL
Where the calories come from

Dole dark chocolate covered banana slices dippers, Dark chocolate banana, 100 g

227 calories

  • Protein2.3 g4% of calories
  • Carbs29.6 g54% of calories

    incl. 6.8 g fiber · 20.4 g sugars

  • Fat10.2 g42% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories227
% Daily Value*
Total Fat 10.2 g13%
Saturated Fat 6.8 g34%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29.6 g11%
Dietary Fiber 6.8 g24%
Total Sugars 20.4 g
Includes Added Sugars 9.1 g18%
Protein 2.3 g
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 071202163176 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27.3 mg

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Potassium3% 159 mg

Little or none: Calcium, Sodium.

Ingredients

Ingredients: banana (banana, Ascorbic acid {to promote color retention}) and dark chocolate (chocolate liquor, Cane sugar, Cocoa butter, Soy lecithin {emulsifier}, And natural vanilla extract).

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 pack
Barcode (GTIN/UPC)
071202163176
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-01-27

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 1,972 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 2,010 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 1 of 2,154 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 5 of 2,168 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 2 of 2,177 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 2,171 other records.

    leastmost

Questions

How many calories are in dole dark chocolate covered banana slices dippers, dark chocolate banana?
100 g: 227 calories; protein: 2.3 g, carbohydrates: 29.6 g, fat: 10.2 g.
How much protein is in dole dark chocolate covered banana slices dippers, dark chocolate banana?
2.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dole dark chocolate covered banana slices dippers, dark chocolate banana?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy227 kcal
Protein2.3 g
Total lipid (fat)10.2 g
Carbohydrate, by difference29.6 g
Fiber, total dietary6.8 g
Total Sugars20.4 g
Sugars, added9.1 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K159 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid27.3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503045, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.