Dole creamy balsamic romaine lettuce, Artisan-style croutons, Creamy balsamic dressing, Asiago romano parmesan, Herbs & spices premium kit, Creamy balsamic
USDA name: Creamy balsamic romaine lettuce, Artisan-style croutons, Creamy balsamic dressing, Asiago romano parmesan, Herbs & spices premium kit, Creamy balsamic
Brandedby Dole Fresh Vegetables Inc.
130 calories in about 1-1/2 cups (100 g). Per 100 g, protein: 4 g, carbohydrates: 11 g, fat: 8 g.
Dole creamy balsamic romaine lettuce, Artisan-style croutons, Creamy balsamic dressing, Asiago romano parmesan, Herbs & spices premium kit, Creamy balsamic, about 1-1/2 cups (100 g)
130 calories
- Protein
- 4 g
- Carbs
- 11 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Calcium8% 102 mg
- Iron6% 1 mg
- Potassium5% 214 mg
Ingredients
Vegetables: romaine lettuce. Dressing: lowfat buttermilk (cultured pasteurized part-skim milk, Nonfat milk powder, Salt), Vegetable oil (soybean and/or canola oil), Red balsamic vinegar (wine vinegar, Concentrated grape must), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Roasted garlic, Salt, Egg yolk, Spices (mustard), Distilled vinegar, Sugar, Xanthan gum. Croutons: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Sugar, Salt, Contains less than 2% of each of the following: whey, Yeast, Garlic powder, Romano cheese made from cow's milk (part skim milk, Culture, Salt, Enzymes), Dried tomato, Dried parsley, Yeast extract, Spices, White vinegar, Natural flavor, Buttermilk, Rosemary extractives, Ascorbic acid (to maintain freshness). Cheese: parmesan, Romano, Medium asiago cheeses (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor). Seasoning: spices (black pepper, Cumin, Oregano), Salt, Dehydrated garlic, Dehydrated onion, Dehydrated red bell pepper, Yeast extract, Spice extractive, Oil of garlic.
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Label serving
- about 1-1/2 cups
- Barcode (GTIN/UPC)
- 071430017319
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-01-30
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 5 of 6,091 other records.
leastmostCalcium
Higher than 91%
Same value as 0 of 5,880 other records.
leastmostProtein
Higher than 90%
Same value as 104 of 6,092 other records.
leastmostTotal fat
Higher than 88%
Same value as 24 of 6,084 other records.
leastmostCalories
Higher than 85%
Same value as 64 of 6,117 other records.
leastmostIron
Higher than 68%
Same value as 156 of 5,902 other records.
leastmost
Questions
- How many calories are in dole creamy balsamic romaine lettuce, artisan-style croutons, creamy balsamic dressing, asiago romano parmesan, herbs & spices premium kit, creamy balsamic?
- about 1-1/2 cups (100 g): 130 calories; protein: 4 g, carbohydrates: 11 g, fat: 8 g.
- How much protein is in dole creamy balsamic romaine lettuce, artisan-style croutons, creamy balsamic dressing, asiago romano parmesan, herbs & spices premium kit, creamy balsamic?
- 4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in dole creamy balsamic romaine lettuce, artisan-style croutons, creamy balsamic dressing, asiago romano parmesan, herbs & spices premium kit, creamy balsamic?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 130 kcal |
| Protein | 4 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 11 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Calcium, Ca | 102 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 214 mg |
| Sodium, Na | 440 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503244, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.