Dole cran-blueberry almond rice sticks snack bites, Cran-blueberry almond rice sticks

USDA name: Cran-blueberry almond rice sticks snack bites, Cran-blueberry almond rice sticks

Brandedby Dole Packaged Foods, Llc

120 calories in 3 pieces (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 57.7 g, fat: 23.1 g.

Serving
1
= 26 g
120KCAL

Dole cran-blueberry almond rice sticks snack bites, Cran-blueberry almond rice sticks, 3 pieces (26 g)

120 calories

Protein
3 g
Carbs
15 g
Fat
6 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size3 pieces (26 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.9 mg5%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Sodium3% 80.1 mg
    • Calcium3% 40 mg
    • Potassium2% 90 mg

    Ingredients

    Almonds, Crispy rice (rice flour, Cane sugar, Salt), Rice malt syrup, Cane sugar, Sesame seeds, Dried cranberries (cranberries, Cane sugar, Cranberry juice concentrate, Sunflower oil), Dried blueberries (blueberries, Cane sugar, Sunflower oil), Natural flavor, Raisins, And sea salt.

    Brand
    Dole
    Made by
    Dole Packaged Foods, Llc
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    612820113404
    Category
    Cookies & Biscuits
    Label updated
    2023-04-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 6 of 12,607 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 4 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 2 of 6,714 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 19 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 15 of 13,023 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 12 of 12,729 other records.

      leastmost

    Questions

    How many calories are in dole cran-blueberry almond rice sticks snack bites, cran-blueberry almond rice sticks?
    3 pieces (26 g): 120 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
    How much protein is in dole cran-blueberry almond rice sticks snack bites, cran-blueberry almond rice sticks?
    11.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in dole cran-blueberry almond rice sticks snack bites, cran-blueberry almond rice sticks?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy462 kcal
    Protein11.5 g
    Total lipid (fat)23.1 g
    Carbohydrate, by difference57.7 g
    Fiber, total dietary7.7 g
    Total Sugars19.2 g
    Sugars, added15.4 g
    Calcium, Ca154 mg
    Iron, Fe3.5 mg
    Potassium, K346 mg
    Sodium, Na308 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585755, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.