Dole classic iceberg, Carrots, Red cabbage, Classic

USDA name: Classic iceberg, Carrots, Red cabbage, Classic

Brandedby Dole Fresh Vegetables Inc.

15 calories in 3 oz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Dole classic iceberg, Carrots, Red cabbage, Classic, 3 oz (85 g)

15 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A45% 405 µg
  • Vitamin K17% 20 µg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg
  • Sodium1% 15.3 mg

Ingredients

Iceberg lettuce, Carrots, Red cabbage.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
071430010648
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-04-26

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,061 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 72 of 3,289 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 427 of 5,902 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 660 of 5,880 other records.

    leastmost

Questions

How many calories are in dole classic iceberg, carrots, red cabbage, classic?
3 oz (85 g): 15 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in dole classic iceberg, carrots, red cabbage, classic?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in dole classic iceberg, carrots, red cabbage, classic?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, RAE476 µg
Vitamin K (phylloquinone)23.5 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679741, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.