How many calories are in dole classic iceberg, carrots, red cabbage, classic?

100 g: 18 calories; protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

How much protein is in dole classic iceberg, carrots, red cabbage, classic?

1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in dole classic iceberg, carrots, red cabbage, classic?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dole classic iceberg, Carrots, Red cabbage, Classic

USDA name: Classic iceberg, Carrots, Red cabbage, Classic

Brandedby Dole Fresh Vegetables Inc.

18 calories in 100 g. Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Serving

= 100 g

Dole classic iceberg, Carrots, Red cabbage, Classic, 100 g

18 calories

Protein: 1.2 g
Carbs: 4.7 g
Fat: 0 g
Fiber: 1.2 g
Sugars: 2.4 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories18

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 18 mg1%

Total Carbohydrate 4.7 g2%

Dietary Fiber 1.2 g4%

Total Sugars 2.4 g

Protein 1.2 g

Calcium 24 mg2%

Iron 0.42 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin K20% 23.5 µg
Vitamin C12% 10.6 mg

minerals

% of the Daily Value in this serving

Iron2% 0.42 mg
Calcium2% 24 mg
Sodium1% 18 mg

Ingredients

Iceberg lettuce, Carrots, Red cabbage.

Brand: Dole
Made by: Dole Fresh Vegetables Inc.
Barcode (GTIN/UPC): 071430008102
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-01-31

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 90%
Same value as 392 of 6,117 other records.
leastmost
Fiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 286 of 6,061 other records.
leastmost
Vitamin C
Lower than 65%
Same value as 72 of 3,289 other records.
leastmost
Iron
Lower than 64%
Same value as 427 of 5,902 other records.
leastmost
Calcium
Lower than 58%
Same value as 660 of 5,880 other records.
leastmost

Questions

How many calories are in dole classic iceberg, carrots, red cabbage, classic?: 100 g: 18 calories; protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.
How much protein is in dole classic iceberg, carrots, red cabbage, classic?: 1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in dole classic iceberg, carrots, red cabbage, classic?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	18 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.7 g
Fiber, total dietary	1.2 g
Total Sugars	2.4 g
Calcium, Ca	24 mg
Iron, Fe	0.42 mg
Sodium, Na	18 mg
Vitamin C, total ascorbic acid	10.6 mg
Vitamin A, IU	2,647 iu
Vitamin K (phylloquinone)	23.5 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503192, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.