Dole caesar organic parmesan pita chips, Shaved parmesan, Signature caesar salad kit, Caesar

USDA name: Caesar organic parmesan pita chips, Shaved parmesan, Signature caesar salad kit, Caesar

Brandedby Dole Fresh Vegetables Inc.

230 calories in 1 serving (100 g). Per 100 g, protein: 6 g, carbohydrates: 8 g, fat: 19 g.

Serving
1
= 100 g
230KCAL

Dole caesar organic parmesan pita chips, Shaved parmesan, Signature caesar salad kit, Caesar, 1 serving (100 g)

230 calories

Protein
6 g
Carbs
8 g
Fat
19 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Cholesterol 25 mg8%
Sodium 490 mg21%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 6 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A60% 540 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Organic vegetables: organic baby romaine. Organic caesar dressing: organic expeller pressed soy oil, Water, Organic parmesan cheese (pasteurized organic milk, Cheese cultures, Sea salt, Enzymes), Organic pasteurized whole egg, Organic red wine vinegar, Organic white wine vinegar, Organic dijon mustard (organic apple cider vinegar, Water, Organic mustard seed, Salt, Organic spices), Natural anchovy flavor (salt cured anchovies, Sea salt, Water), Salt, Organic dehydrated garlic, Organic lemon juice concentrate, Organic evaporated cane juice, Organic spices, Natural flavors, Xanthan gum, Lactic acid, Citric acid. Organic cheese: organic parmesan cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking). Organic parmesan pita chips: organic wheat flour, Water, Organic palm shortening, Salt, Organic yeast, Organic sunflower oil, Organic non-fat dry milk, Organic dextrose, Organic parmesan cheese powder, Organic whey, Organic maltodextrin, Natural flavors, Organic rice concentrate, Lactic acid, Organic parsley, Organic spices.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Barcode (GTIN/UPC)
071430846353
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 2 of 6,084 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 3 of 6,091 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 3 of 6,117 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 25 of 6,092 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 127 of 6,015 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 34 of 5,880 other records.

    leastmost

Questions

How many calories are in dole caesar organic parmesan pita chips, shaved parmesan, signature caesar salad kit, caesar?
1 serving (100 g): 230 calories; protein: 6 g, carbohydrates: 8 g, fat: 19 g.
How much protein is in dole caesar organic parmesan pita chips, shaved parmesan, signature caesar salad kit, caesar?
6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in dole caesar organic parmesan pita chips, shaved parmesan, signature caesar salad kit, caesar?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy230 kcal
Protein6 g
Total lipid (fat)19 g
Carbohydrate, by difference8 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca100 mg
Iron, Fe0.72 mg
Sodium, Na490 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, RAE540 µg
Fatty acids, total saturated4.5 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579857, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.