Dole caesar organic baby romaine, Signature caesar, Parmesan pita chips, Shaved parmesan kit, Caesar

USDA name: Caesar organic baby romaine, Signature caesar, Parmesan pita chips, Shaved parmesan kit, Caesar

Brandedby Dole Fresh Vegetables Inc.

200 calories in 1 serving (100 g). Per 100 g, protein: 5 g, carbohydrates: 7 g, fat: 18 g.

Serving
1
= 100 g
200KCAL

Dole caesar organic baby romaine, Signature caesar, Parmesan pita chips, Shaved parmesan kit, Caesar, 1 serving (100 g)

200 calories

Protein
5 g
Carbs
7 g
Fat
18 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Cholesterol 25 mg8%
Sodium 450 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A70% 630 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Organic vegetables: baby romaine*. Organic caesar dressing: expeller pressed soy oil*, Water, Parmesan cheese* (pasteurized milk*, Cheese cultures, Sea salt, Enzymes), Pasteurized whole egg*, Red wine vinegar*, White wine vinegar*, Dijon mustard* (apple cider vinegar*, Water, Mustard seed*, Salt, Spices*), Natural anchovy flavor (salt cured anchovies, Sea salt, Water), Salt, Dehydrated garlic*, Lemon juice concentrate*, Evaporated cane juice*, Spices*, Natural flavors, Xanthan gum, Lactic acid, Citric acid. Organic cheese: parmesan hard grating cheese* (pasteurized milk*, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking). Organic parmesan pita chips: wheat flour*, Water, Palm shortening*, Salt, Yeast*, Sunflower oil*, Non-fat dry milk*, Dextrose*, Parmesan cheese powder* (pasteurized milk*, Salt, Cheese cultures), Whey*, Maltodextrin*, Natural flavors, Rice concentrate*, Lactic acid, Parsley*, Spices*.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Barcode (GTIN/UPC)
071430846377
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 10 of 6,084 other records.

    leastmost
  • Sodium

    Higher than 98%

    Same value as 2 of 6,091 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 36 of 6,092 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 53 of 6,117 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 34 of 5,880 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 61 of 6,007 other records.

    leastmost

Questions

How many calories are in dole caesar organic baby romaine, signature caesar, parmesan pita chips, shaved parmesan kit, caesar?
1 serving (100 g): 200 calories; protein: 5 g, carbohydrates: 7 g, fat: 18 g.
How much protein is in dole caesar organic baby romaine, signature caesar, parmesan pita chips, shaved parmesan kit, caesar?
5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in dole caesar organic baby romaine, signature caesar, parmesan pita chips, shaved parmesan kit, caesar?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy200 kcal
Protein5 g
Total lipid (fat)18 g
Carbohydrate, by difference7 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca100 mg
Iron, Fe0.72 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, RAE630 µg
Fatty acids, total saturated4 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579859, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.