Dole bountiful fiesta ranch salad kit

USDA name: Bountiful fiesta ranch salad kit

Brandedby Dole Fresh Vegetables Inc.

80 calories in 1 serving (100 g). Per 100 g, protein: 2 g, carbohydrates: 9 g, fat: 5 g.

Serving
1
= 100 g
80KCAL

Dole bountiful fiesta ranch salad kit, 1 serving (100 g)

80 calories

Protein
2 g
Carbs
9 g
Fat
5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 300 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 1 mg6%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron6% 1 mg
    • Potassium4% 206 mg
    • Calcium3% 36 mg

    Ingredients

    Vegetables: green leaf lettuce, Iceberg lettuce, Red cabbage, Carrots, Grains: corn, Black beans (black beans, Water, Salt, Calcium chloride), Red peppers, Water, Key lime juice concentrate, Canola oil, Salt, Mexican chili powder [spices and spices extract {chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika oleoresin}, Salt], Dressing: water, Soybean oil and/or canola oil, Tomatoes, Sour cream (cultured milk, Cream, Nonfat milk powder, Gelatin), Sugar, White wine vinegar, Buttermilk (cultured pasteurized part-skim milk, Nonfat milk powder, Salt), Salt, Natural flavors, Spices, Onion, Egg yolk, Jalapeno, Dehydrated garlic, Chipotle pepper sauce (chipotle pepper puree [water, Chipotle peppers], Water, Distilled vinegar, Sugar, Salt, Onion powder, Dehydrated red bell pepper, Xanthan gum, Lemon juice concentrate, Lactic acid, Citric acid

    Brand
    Dole
    Made by
    Dole Fresh Vegetables Inc.
    Barcode (GTIN/UPC)
    0071430017470
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-05-23

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 21 of 6,091 other records.

      leastmost
    • Total fat

      Higher than 84%

      Same value as 10 of 6,084 other records.

      leastmost
    • Calories

      Higher than 76%

      Same value as 21 of 6,117 other records.

      leastmost
    • Iron

      Higher than 68%

      Same value as 156 of 5,902 other records.

      leastmost
    • Potassium

      Lower than 63%

      Same value as 6 of 3,994 other records.

      leastmost
    • Calcium

      Higher than 55%

      Same value as 77 of 5,880 other records.

      leastmost

    Questions

    How many calories are in dole bountiful fiesta ranch salad kit?
    1 serving (100 g): 80 calories; protein: 2 g, carbohydrates: 9 g, fat: 5 g.
    How much protein is in dole bountiful fiesta ranch salad kit?
    2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in dole bountiful fiesta ranch salad kit?
    7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy80 kcal
    Protein2 g
    Total lipid (fat)5 g
    Carbohydrate, by difference9 g
    Fiber, total dietary2 g
    Total Sugars3 g
    Sugars, added1 g
    Calcium, Ca36 mg
    Iron, Fe1 mg
    Potassium, K206 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568654, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.