Dole bacon & bleu green cabbage, Green leaf lettuce, Carrots, Bleu cheese dressing, Bacon crumbles, Green onions, Red cabbage chopped kit, Bacon & bleu

USDA name: Bacon & bleu green cabbage, Green leaf lettuce, Carrots, Bleu cheese dressing, Bacon crumbles, Green onions, Red cabbage chopped kit, Bacon & bleu

Brandedby Dole Fresh Vegetables Inc.

150 calories in 1 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 6 g, fat: 13 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more total fat than 95%, and more sodium than 92%.

Compare with another food →

Serving
1
= 100 g
150KCAL
Where the calories come from

Dole bacon & bleu green cabbage, Green leaf lettuce, Carrots, Bleu cheese dressing, Bacon crumbles, Green onions, Red cabbage chopped kit, Bacon & bleu, 1 cup (100 g)

150 calories

  • Protein3 g8% of calories
  • Carbs6 g16% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat13 g76% of calories

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 300 mg13%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 61 mg5%
Iron 1 mg6%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1 mg
  • Calcium5% 61 mg
  • Potassium4% 177 mg

Ingredients

Vegetables: green cabbage, Green leaf lettuce, Kale, Red cabbage, Carrots, Green onions. Bacon bleu cheese dressing: vegetable oil (soybean and/or canola oil), Buttermilk (cultured lowfat milk, Cream, Salt), Blue cheese (whole milk, Cultures, Salt, Enzymes, Penicillium roqueforti), Water, Distilled vinegar, Sugar, Whole egg, Egg yolk, Natural flavors, Salt, Spices, Xanthan gum, Lemon juice concentrate. Bacon: pork, Water, Salt, Sugar, Smoke flavoring, Natural flavors.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
071430000304
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-04-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 28 of 6,081 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 21 of 6,088 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 71 of 6,114 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 203 of 6,089 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 12 of 5,877 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 11 of 3,991 other records.

    leastmost

Questions

How many calories are in dole bacon & bleu green cabbage, green leaf lettuce, carrots, bleu cheese dressing, bacon crumbles, green onions, red cabbage chopped kit, bacon & bleu?
1 cup (100 g): 150 calories; protein: 3 g, carbohydrates: 6 g, fat: 13 g.
How much protein is in dole bacon & bleu green cabbage, green leaf lettuce, carrots, bleu cheese dressing, bacon crumbles, green onions, red cabbage chopped kit, bacon & bleu?
3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dole bacon & bleu green cabbage, green leaf lettuce, carrots, bleu cheese dressing, bacon crumbles, green onions, red cabbage chopped kit, bacon & bleu?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein3 g
Total lipid (fat)13 g
Carbohydrate, by difference6 g
Fiber, total dietary2 g
Total Sugars3 g
Sugars, added1 g
Calcium, Ca61 mg
Iron, Fe1 mg
Potassium, K177 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2680515, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.