Dole 100% fruit juice fruit bowls

USDA name: 100% fruit juice fruit bowls

Brandedby Dole Packaged Foods, Llc

60 calories in 1 cup (113g). Per 100 g, protein: 0.88 g, carbohydrates: 12.4 g, fat: 0 g.

Serving
1
= 113 g
60KCAL

Dole 100% fruit juice fruit bowls, 1 cup (113g)

60 calories

Protein
0.99 g
Carbs
14 g
Fat
0 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (113g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium3% 118 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Diced peaches in 100% fruit juice - peaches, White grape juice from concentrate (water, White grape juice concentrate), Lemon juice from concentrate (water, Lemon juice concentrate), Natural flavors, Ascorbic acid (vitamin c) to promote color retention, Citric acid,Cherry mixed fruit in 100% fruit juice - white grape juice from concentrate (water, White grape juice concentrate), Pineapple, Peaches, Pears, Cherries (carmine color), Lemon juice from concentrate (water, Lemon juice concentrate), Natural flavors, Ascorbic acid (vitamin c) to promote color retention,Mandarin oranges in 100% fruit juice - mandarin oranges, White grape juice from concentrate (water, White grape juice concentrate), Lemon juice from concentrate (water, Lemon juice concentrate), Natural flavors, Ascorbic acid (vitamin c) to promote color retention, Citric acid

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 cup (113g)
Barcode (GTIN/UPC)
0038900740702
Category
Deli Salads
Label updated
2023-07-10

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 0 of 1,281 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 45 of 1,280 other records.

    leastmost
  • Calories

    Lower than 96%

    Same value as 3 of 1,285 other records.

    leastmost
  • Protein

    Lower than 95%

    Same value as 13 of 1,280 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 148 of 1,262 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 0 of 1,280 other records.

    leastmost

Questions

How many calories are in dole 100% fruit juice fruit bowls?
1 cup (113g): 60 calories; protein: 0.99 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in dole 100% fruit juice fruit bowls?
0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dole 100% fruit juice fruit bowls?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy53 kcal
Protein0.88 g
Total lipid (fat)0 g
Carbohydrate, by difference12.4 g
Fiber, total dietary0.9 g
Total Sugars10.6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K104 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid23.9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629552, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.