Doctor kracker organic snack crackers, Seeds & sea salt
USDA name: Organic snack crackers, Seeds & sea salt
Brandedby Kracker Enterprises Llc
120 calories in 12 Pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 15 g.
Among the other records in Flavored Snack Crackers, per 100 g: less sodium than 97%, and less calories than 90%.
Doctor kracker organic snack crackers, Seeds & sea salt, 12 Pieces (30 g)
120 calories
- Protein3 g9% of calories
- Carbs19 g59% of calories
incl. 2 g fiber · 0 g sugars
- Fat4.5 g32% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 895538003285 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium5% 115 mg
- Calcium4% 48 mg
- Potassium2% 86.1 mg
Ingredients
Organic rice blend, Organic gluten-free oat flour, Organic gluten-free whole grain oats, Organic sesame seed, Organic flax seeds, Organic rolled oats, Organic sunflower oil, Sea salt, Organic sunflower flour (organic sunflower kernels), Organic yeast extract.
- Brand
- Doctor kracker
- Made by
- Kracker Enterprises Llc
- Label serving
- 12 Pieces
- Barcode (GTIN/UPC)
- 895538003285
- Category
- Flavored Snack Crackers
- Label updated
- 2018-09-09
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 97%
Same value as 2 of 680 other records.
leastmostCalories
Lower than 90%
Same value as 33 of 683 other records.
leastmostPotassium
Higher than 89%
Same value as 0 of 410 other records.
leastmostFiber
Higher than 88%
Same value as 33 of 675 other records.
leastmostCalcium
Higher than 86%
Same value as 0 of 662 other records.
leastmostTotal fat
Lower than 83%
Same value as 28 of 683 other records.
leastmost
Questions
- How many calories are in doctor kracker organic snack crackers, seeds & sea salt?
- 12 Pieces (30 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 4.5 g.
- How much protein is in doctor kracker organic snack crackers, seeds & sea salt?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in doctor kracker organic snack crackers, seeds & sea salt?
- 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 10 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 160 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 287 mg |
| Sodium, Na | 383 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1955198, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.