Doctor kracker organic snack crackers, Seeds & sea salt
USDA name: Organic snack crackers, Seeds & sea salt
Brandedby Kracker Enterprises Llc
120 calories in 12 Pieces (30 g). 10 g protein, 63.3 g carbs and 15 g fat per 100 g.
Doctor kracker organic snack crackers, Seeds & sea salt, 12 Pieces (30 g)
120 calories
- Protein
- 3 g
- Carbs
- 19 g
- Fat
- 4.5 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium5% 115 mg
- Calcium4% 48 mg
- Potassium2% 86.1 mg
Ingredients
Organic rice blend, Organic gluten-free oat flour, Organic gluten-free whole grain oats, Organic sesame seed, Organic flax seeds, Organic rolled oats, Organic sunflower oil, Sea salt, Organic sunflower flour (organic sunflower kernels), Organic yeast extract.
- Brand
- Doctor kracker
- Made by
- Kracker Enterprises Llc
- Label serving
- 12 Pieces
- Barcode (GTIN/UPC)
- 895538003285
- Category
- Flavored Snack Crackers
- Label updated
- 2018-09-09
How it compares
Against the 681 foods in Flavored Snack Crackers, per 100 g.
Sugars
Lower than 100%
leastmostSodium
Lower than 98%
leastmostCalories
Lower than 95%
leastmostPotassium
Higher than 89%
leastmostFiber
Higher than 88%
leastmostTotal fat
Lower than 87%
leastmost
Questions
- How many calories are in doctor kracker organic snack crackers, seeds & sea salt?
- 12 Pieces (30 g) has 120 calories, 3 g of protein, 19 g of carbohydrates and 4.5 g of fat.
- How much protein is in doctor kracker organic snack crackers, seeds & sea salt?
- 10 g per 100 g, which is 10% of its calories.
- How many net carbs are in doctor kracker organic snack crackers, seeds & sea salt?
- 56.6 g per 100 g: 63.3 g of carbohydrates minus 6.7 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 10 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 160 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 287 mg |
| Sodium, Na | 383 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1955198, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.