Dockside classics mini lobster cakes

USDA name: Mini lobster cakes

Brandedby Seafood America Llc

210 calories in 3 onz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 22.4 g, fat: 11.2 g.

Serving
1
= 85 g
210KCAL

Dockside classics mini lobster cakes, 3 onz (85 g)

210 calories

Protein
11 g
Carbs
19 g
Fat
9.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9.5 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 460 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 11 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Lobuster meat, Lobster sunrimi (fish protein (pollack and/or whiting), Water, Wheat starch, Sorbitol, Egg white, Corn starch, Lobster meat, Suagr, Soybean oil, Salt, Natural and artificial lobster flavor, Mirin wine, Calcium carbonate, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Carmine, Paprika), Mayonnaise (soybean oil, Egg yolk, Water, High fructose corn syrup, Vinegar, Salt, Spices, Calcium disodium edta), Celery, Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt, Soybean oil), Flour (unbleached wheat flour, Malted barley, Niacin, Redmuced iron, Thiamine mononitrate, Riboflavin, Folic acid), Spices (modified corn starch, Salt, Soy protein isolate, Celery seed, Hydrolyzed soy protein, Black pepper, Autolyzed yeast, Xanthan gum, Parsley, Soybean oil, Paprika, Onion powder, Silicon dioxide), Milk, Onion, Butter (cream, Salt), Green pepper, Paprika.

Brand
Dockside classics
Made by
Seafood America Llc
Label serving
3 onz
Barcode (GTIN/UPC)
045425191261
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 82%

    Same value as 20 of 4,549 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 40 of 4,561 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 133 of 4,537 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 31 of 2,696 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 12 of 4,557 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 69 of 4,566 other records.

    leastmost

Questions

How many calories are in dockside classics mini lobster cakes?
3 onz (85 g): 210 calories; protein: 11 g, carbohydrates: 19 g, fat: 9.5 g.
How much protein is in dockside classics mini lobster cakes?
12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in dockside classics mini lobster cakes?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein12.9 g
Total lipid (fat)11.2 g
Carbohydrate, by difference22.4 g
Fiber, total dietary1.2 g
Total Sugars4.7 g
Calcium, Ca47 mg
Iron, Fe0.85 mg
Sodium, Na541 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU118 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096688, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.