Doarepa degerminated pre-cooked yellow cornmeal

USDA name: Degerminated pre-cooked yellow cornmeal

Brandedby Sutter Home Winery, Inc.

100 calories in 3 tbsp. (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 3.3 g.

Serving
1
= 30 g
100KCAL

Doarepa degerminated pre-cooked yellow cornmeal, 3 tbsp. (30 g)

100 calories

Protein
2 g
Carbs
23 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 tbsp. (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Potassium, Sodium.

      Ingredients

      Degerminated yellow cornmeal (100%)

      Brand
      Doarepa
      Made by
      Sutter Home Winery, Inc.
      Label serving
      3 tbsp. (30 g)
      Barcode (GTIN/UPC)
      0870739002053
      Category
      Flours & Corn Meal
      Label updated
      2023-06-23

      How it compares

      Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Iron

        Lower than 87%

        Same value as 163 of 1,222 other records.

        leastmost

      • Potassium

        Lower than 84%

        Same value as 110 of 689 other records.

        leastmost

      • Total fat

        Higher than 72%

        Same value as 106 of 1,312 other records.

        leastmost

      • Calories

        Lower than 70%

        Same value as 289 of 1,321 other records.

        leastmost

      • Protein

        Lower than 69%

        Same value as 129 of 1,315 other records.

        leastmost

      • Calcium

        Lower than 62%

        Same value as 442 of 1,155 other records.

        leastmost

      Questions

      How many calories are in doarepa degerminated pre-cooked yellow cornmeal?
      3 tbsp. (30 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.0 g.
      How much protein is in doarepa degerminated pre-cooked yellow cornmeal?
      6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
      How many net carbs are in doarepa degerminated pre-cooked yellow cornmeal?
      70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
      All 15 reported nutrients, per 100 g+
      Energy333 kcal
      Protein6.7 g
      Total lipid (fat)3.3 g
      Carbohydrate, by difference76.7 g
      Fiber, total dietary6.7 g
      Total Sugars0 g
      Sugars, added0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Potassium, K0 mg
      Sodium, Na0 mg
      Vitamin D (D2 + D3)0 µg
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607592, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.