Dixie lily white enriched medium stone ground corn meal, White

USDA name: White enriched medium stone ground corn meal, White

Brandedby China Doll Rice and Beans Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 3.3 g.

Serving
1
= 30 g
100KCAL

Dixie lily white enriched medium stone ground corn meal, White, 1/4 cup (30 g)

100 calories

Protein
2 g
Carbs
23 g
Fat
1.0 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0.9 mg0%
Iron 0 mg0%
Potassium 81.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium2% 81.9 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    100% whole kernel white corn meal enriched with vitamins (niacin, Thiamine mononitrate, Riboflavin, Folic acid) and iron.

    Brand
    Dixie lily
    Made by
    China Doll Rice and Beans Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    605663107396
    Category
    Flours & Corn Meal
    Label updated
    2023-10-17

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 87%

      Same value as 163 of 1,222 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 46 of 1,215 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 106 of 1,312 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 289 of 1,321 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 141 of 1,172 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 129 of 1,315 other records.

      leastmost

    Questions

    How many calories are in dixie lily white enriched medium stone ground corn meal, white?
    1/4 cup (30 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.0 g.
    How much protein is in dixie lily white enriched medium stone ground corn meal, white?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in dixie lily white enriched medium stone ground corn meal, white?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary13.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca3 mg
    Iron, Fe0 mg
    Potassium, K273 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667957, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.