DISCONTINUED_LEAN CUISINE Frozen Meal Lemon Garlic Shrimp 10oz Box

Brandedby Société des Produits Nestlé S.A.

209 calories in 1 Package (283g). Per 100 g, protein: 4.6 g, carbohydrates: 12 g, fat: 0.88 g.

Serving
1
= 283 g
209KCAL

DISCONTINUED_LEAN CUISINE Frozen Meal Lemon Garlic Shrimp 10oz Box, 1 Package (283g)

209 calories

Protein
13 g
Carbs
34 g
Fat
2.5 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1 Package (283g)
Amount per serving
Calories
209
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 59.4 mg20%
Sodium 560 mg24%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 139 mg11%
Iron 0.79 mg4%
Potassium 640 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Potassium14% 640 mg
    • Calcium11% 139 mg
    • Iron4% 0.79 mg

    Ingredients

    Cooked brown rice (water, Brown rice), Broccoli, Skim milk, Cooked shrimp (shrimp, Water, Salt, Sodium tripolyphosphate, Sodium hexametaphosphate, Tetrasodium pyrophosphate), Carrots, Bell peppers, 2% or less of parmesan cheese (cultured milk, Salt, Enzymes), Yeast extract, Lemon juice concentrate, Garlic puree, Modified cornstarch, Modified rice starch, Salt, Enzyme modified parmesan cheese paste (parmesan cheese [cultured part-skim milk, Salt, Enzymes], Water, Whey protein concentrate, Reduced fat milk, Milk protein concentrate, Cultures, Enzymes), Butter (cream, Salt), Potassium salt, Spice, Maltodextrin, Carrageenan, Lactic acid, Calcium lactate, Flavoring, Lipolyzed cream (butter, Nonfat milk solids), Sodium citrate.

    Brand
    Lean cuisine
    Made by
    Société des Produits Nestlé S.A.
    Label serving
    1 Package (283g)
    Barcode (GTIN/UPC)
    00013800333131
    Category
    Ready-Made Combination Meals
    Label updated
    2025-04-26

    How it compares

    Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 100%

      Same value as 0 of 263 other records.

      leastmost
    • Calories

      Lower than 96%

      Same value as 2 of 263 other records.

      leastmost
    • Sodium

      Lower than 89%

      Same value as 1 of 263 other records.

      leastmost
    • Iron

      Lower than 87%

      Same value as 3 of 263 other records.

      leastmost
    • Protein

      Lower than 81%

      Same value as 0 of 263 other records.

      leastmost
    • Carbohydrates

      Lower than 73%

      Same value as 1 of 263 other records.

      leastmost

    Questions

    How many calories are in discontinued_lean cuisine frozen meal lemon garlic shrimp 10oz box?
    1 Package (283g): 209 calories; protein: 13 g, carbohydrates: 34 g, fat: 2.5 g.
    How much protein is in discontinued_lean cuisine frozen meal lemon garlic shrimp 10oz box?
    4.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in discontinued_lean cuisine frozen meal lemon garlic shrimp 10oz box?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy74 kcal
    Protein4.6 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference12 g
    Fiber, total dietary1.4 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca49 mg
    Iron, Fe0.28 mg
    Potassium, K226 mg
    Sodium, Na198 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.53 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2732727, published 2025-05-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.