Dirt kitchen green beans + roasted almonds with lemon + garlic + sea salt seasoning air dried veggies + nuts, Green beans + roasted almonds with lemon + garlic + sea salt seasoning

USDA name: Green beans + roasted almonds with lemon + garlic + sea salt seasoning air dried veggies + nuts, Green beans + roasted almonds with lemon + garlic + sea salt seasoning

Brandedby BevGrow, Llc

150 calories in 1 pkg (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 35.7 g, fat: 35.7 g.

Serving

= 28 g

Dirt kitchen green beans + roasted almonds with lemon + garlic + sea salt seasoning air dried veggies + nuts, Green beans + roasted almonds with lemon + garlic + sea salt seasoning, 1 pkg (28 g)

150 calories

Protein: 6 g
Carbs: 10 g
Fat: 10 g
Fiber: 4 g
Sugars: 4 g

Nutrition Facts

Serving size1 pkg (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 10 g4%

Dietary Fiber 4 g14%

Total Sugars 4 g

Protein 6 g

Calcium 80.1 mg6%

Iron 1.7 mg9%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.7 mg
Sodium7% 170 mg
Potassium7% 320 mg
Calcium6% 80.1 mg

Ingredients

Almonds, Green beans, Seasoning (roasted garlic powder, Onion powder, Sea salt, Paprika, Spice, Lemon oil, Mushroom powder, Parsley, Yeast extract, Rosemary extract (antioxidant)), Canola oil.

Brand: Dirt kitchen
Made by: BevGrow, Llc
Label serving: 1 pkg
Barcode (GTIN/UPC): 816623022004
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-01-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 1 of 11,087 other records.
leastmost
Calcium
Higher than 96%
Same value as 560 of 20,880 other records.
leastmost
Fiber
Higher than 96%
Same value as 388 of 21,355 other records.
leastmost
Iron
Higher than 92%
Same value as 149 of 21,139 other records.
leastmost
Sodium
Higher than 83%
Same value as 212 of 21,437 other records.
leastmost
Protein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmost

Questions

How many calories are in dirt kitchen green beans + roasted almonds with lemon + garlic + sea salt seasoning air dried veggies + nuts, green beans + roasted almonds with lemon + garlic + sea salt seasoning?: 1 pkg (28 g): 150 calories; protein: 6 g, carbohydrates: 10 g, fat: 10 g.
How much protein is in dirt kitchen green beans + roasted almonds with lemon + garlic + sea salt seasoning air dried veggies + nuts, green beans + roasted almonds with lemon + garlic + sea salt seasoning?: 21.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in dirt kitchen green beans + roasted almonds with lemon + garlic + sea salt seasoning air dried veggies + nuts, green beans + roasted almonds with lemon + garlic + sea salt seasoning?: 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	21.4 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	35.7 g
Fiber, total dietary	14.3 g
Total Sugars	14.3 g
Calcium, Ca	286 mg
Iron, Fe	6.1 mg
Potassium, K	1,143 mg
Sodium, Na	607 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385187, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.