Dietz & watson uncured dinner ham with baby swiss sandwich
USDA name: Uncured dinner ham with baby swiss sandwich
Brandedby Papa John's Salads & Produce
210 calories in 0.5 sandwich (114 g). Per 100 g, protein: 14.9 g, carbohydrates: 14.9 g, fat: 7 g.
Dietz & watson uncured dinner ham with baby swiss sandwich, 0.5 sandwich (114 g)
210 calories
- Protein
- 17 g
- Carbs
- 17 g
- Fat
- 8 g
- Fiber
- 2.1 g
- Sugars
- 1 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium31% 710 mg
- Calcium12% 150 mg
- Iron10% 1.8 mg
Ingredients
Ham (pork, Water, Contains less than 1.5% of sea salt, Organic sugar, Celery powder), 9-grain bread (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Sugar, Flaxseeds, Sunflower seeds, Oat flour, Dehydrated potatoes [potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid], Wheat gluten, Contains 2% or less of each of: vegetable shortening [partially hydrogenated soybean and cottonseed oils], Millet, Cracked wheat, Barley flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium propionate [preservative], Rye flour, Sesame seeds, Malted barley extract, Guar gum, Spices, Corn syrup solids, Dough conditioners [mono and diglycerides, Ascorbic acid, Enzymes]), Lacey swiss cheese (pasteurized part skim milk, Salt, Enzymes, Cultures), Baby spinach, Whole grain dijon mustard (water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Tartaric acid and spices).
- Brand
- Dietz & watson
- Made by
- Papa John's Salads & Produce
- Label serving
- 0.5 sandwich
- Barcode (GTIN/UPC)
- 782796013937
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 92%
Same value as 0 of 1,047 other records.
leastmostSugars
Lower than 89%
Same value as 3 of 1,050 other records.
leastmostCalories
Lower than 83%
Same value as 6 of 1,061 other records.
leastmostFiber
Higher than 80%
Same value as 19 of 1,041 other records.
leastmostCalcium
Higher than 75%
Same value as 13 of 1,030 other records.
leastmostProtein
Higher than 75%
Same value as 1 of 1,052 other records.
leastmost
Questions
- How many calories are in dietz & watson uncured dinner ham with baby swiss sandwich?
- 0.5 sandwich (114 g): 210 calories; protein: 17 g, carbohydrates: 17 g, fat: 8 g.
- How much protein is in dietz & watson uncured dinner ham with baby swiss sandwich?
- 14.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in dietz & watson uncured dinner ham with baby swiss sandwich?
- 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 184 kcal |
| Protein | 14.9 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 14.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 132 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 623 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 439 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933984, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.